Lifter profile

Shane Gross

USAMen-83 kgRawUSPA

2 meets from 2016 to 2018

Top 95.6 %

of ranked men, by best DOTS

#298,205 DOTS · USA

Shane Gross competed in 2 powerlifting meets between 2016 and 2018, with USPA. The best total, 310 kg (raw, -83 kg), was set in November 2018 at Southern Strength Showcase 3. With 224.14 DOTS, Shane Gross ranks #298,205 among men in the USA rankings and in the top 95.6% of ranked men worldwide.

Squat

95kg

Nov 17, 2018 · USPA

Bench press

65kg

Nov 17, 2018 · USPA

Deadlift

150kg

Nov 17, 2018 · USPA

Total

310kg

Raw · -83 kg

DOTS

224.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 17, 2018	Southern Strength Showcase 3USPA · Raw · Juniors 16-17	75 kg74.1	—	—	—	310	224.14	1
May 7, 2016	Southern Elite Push-PullUSPA · Raw · Push-pull · Juniors 13-15	67.5 kg65.6	—	—	—	177.5	139.71	1

Southern Strength Showcase 3
Nov 17, 2018 · USPA · Raw
1
SQ
95
BP
65
DL
150
Total
310
Southern Elite Push-Pull
May 7, 2016 · USPA · Raw
1
SQ
—
BP
50
DL
127.5
Total
177.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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