Lifter profile
Shane Heffron
2 meets from 2015 to 2016
Top 61.7 %
of ranked men, by best DOTS
Shane Heffron competed in 2 powerlifting meets between 2015 and 2016, with USPA. The best total, 522.5 kg (raw, -105 kg), was set in January 2016 at Camp Pendleton Open, 10 kg more than at the first full-power meet in May 2015. With 329.19 DOTS, Shane Heffron ranks #177,768 among men in the USA rankings and in the top 61.7% of ranked men worldwide.
180kg
Jan 9, 2016 · USPA
110kg
May 16, 2015 · USPA
235kg
Jan 9, 2016 · USPA
522.5kg
Raw · -105 kg
329.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 9, 2016 | Camp Pendleton OpenUSPA · Raw · Open | 100 kg94.95 | — | — | — | 522.5 | 329.19 | 3 |
| May 16, 2015 | El Cajon OpenUSPA · Raw · Open | 100 kg98.95 | — | — | — | 512.5 | 316.91 | 1 |
- Camp Pendleton Open3
Jan 9, 2016 · USPA · Raw
SQ180
BP107.5
DL235
Total522.5
- El Cajon Open1
May 16, 2015 · USPA · Raw
SQ167.5
BP110
DL235
Total512.5
Competed against
Lifters met at the same meets, same division first.
- Justin CoelhoUSA · 1 meet together780kg474.32 DOTS
- Jimmy DoyleUSA · 1 meet together780kg473.64 DOTS
- Alexander AcostaUSA · 1 meet together765kg450.51 DOTS
- Simon MenardUSA · 1 meet together787.5kg467.54 DOTS
- Keith CorreaUSA · 1 meet together815kg591.34 DOTS
- Robert LeeUSA · 1 meet together1,054.6kg579.66 DOTS
- Jake JohnsUSA · 1 meet together1,030kg546.95 DOTS
- Adam LeidighUSA · 1 meet together945kg540.21 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile