Lifter profile
Shane Holst
12 meets from 2019 to 2022
Top 12.7 %
of ranked men, by best DOTS
Shane Holst competed in 12 powerlifting meets between 2019 and 2022, with THSPA. The best total, 703.07 kg (single-ply, -105 kg), was set in March 2022 at Region 4 Division 3 Championships, 172.37 kg more than at the first full-power meet in February 2019. With 436.39 DOTS, Shane Holst ranks #32,109 among men in the USA rankings and in the top 12.7% of ranked men worldwide.
260.82kg
Feb 16, 2022 · THSPA
165.56kg
Mar 26, 2022 · THSPA
281.23kg
Mar 11, 2022 · THSPA
703.07kg
Single-ply · -105 kg
436.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2022 | Boys State MeetTHSPA · Single-ply · Boys | 99.7 kg97.25 | — | — | — | 687.19 | 428.22 | 6 |
| Mar 11, 2022 | Region 4 Division 3 ChampionshipsTHSPA · Single-ply · Boys | 99.7 kg98.11 | — | — | — | 703.07 | 436.39 | 1 |
| Feb 23, 2022 | HD Boys Last QualifierTHSPA · Single-ply · Boys | 99.7 kg98.88 | — | — | — | 682.66 | 422.26 | 1 |
| Feb 16, 2022 | Hornet Powerlifting Meet 2THSPA · Single-ply · Boys | 99.7 kg99.79 | — | — | — | 680.39 | 419.17 | 1 |
| Feb 2, 2022 | Hornet Powerlifting Meet 1THSPA · Single-ply · Boys | 99.7 kg99.79 | — | — | — | 662.24 | 407.99 | 1 |
| Mar 12, 2021 | Boys Region 4 Division 2 ChampionshipsTHSPA · Single-ply · Boys | 124.7 kg110.22 | — | — | — | 632.76 | 374.48 | 10 |
| Feb 11, 2021 | Hardin Powerlifting Meet 2THSPA · Single-ply · Boys | 124.7 kg114.31 | — | — | — | 607.81 | 354.96 | 2 |
| Jan 27, 2021 | Hardin Powerlifting MeetTHSPA · Single-ply · Boys | 124.7 kg113.4 | — | — | — | 614.62 | 359.96 | 1 |
| Jan 21, 2021 | Liberty DualTHSPA · Single-ply · Boys | 124.7 kg113.4 | — | — | — | 582.87 | 341.37 | 1 |
| Mar 9, 2019 | Region 4 Division 3 ChampionshipsTHSPA · Single-ply · Boys | 109.7 kg107.86 | — | — | — | — | — | DQ |
| Feb 21, 2019 | HD Boys LCQTHSPA · Single-ply · Boys | 109.7 kg105.41 | — | — | — | 539.77 | 325.02 | 2 |
| Feb 6, 2019 | HD 4THSPA · Single-ply · Boys | 124.7 kg110.22 | — | — | — | 530.7 | 314.08 | 2 |
- Boys State Meet6
Mar 26, 2022 · THSPA · Single-ply
SQ256.28
BP165.56
DL265.35
Total687.19
- Region 4 Division 3 Championships1
Mar 11, 2022 · THSPA · Single-ply
SQ256.28
BP165.56
DL281.23
Total703.07
- HD Boys Last Qualifier1
Feb 23, 2022 · THSPA · Single-ply
SQ254.01
BP161.03
DL267.62
Total682.66
- Hornet Powerlifting Meet 21
Feb 16, 2022 · THSPA · Single-ply
SQ260.82
BP161.03
DL258.55
Total680.39
- Hornet Powerlifting Meet 11
Feb 2, 2022 · THSPA · Single-ply
SQ254.01
BP158.76
DL249.48
Total662.24
- Boys Region 4 Division 2 Championships10
Mar 12, 2021 · THSPA · Single-ply
SQ240.4
BP149.69
DL242.67
Total632.76
- Hardin Powerlifting Meet 22
Feb 11, 2021 · THSPA · Single-ply
SQ233.6
BP151.95
DL222.26
Total607.81
- Hardin Powerlifting Meet1
Jan 27, 2021 · THSPA · Single-ply
SQ231.33
BP142.88
DL240.4
Total614.62
- Liberty Dual1
Jan 21, 2021 · THSPA · Single-ply
SQ226.8
BP124.74
DL231.33
Total582.87
- Region 4 Division 3 ChampionshipsDQ
Mar 9, 2019 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- HD Boys LCQ2
Feb 21, 2019 · THSPA · Single-ply
SQ199.58
BP124.74
DL215.46
Total539.77
- HD 42
Feb 6, 2019 · THSPA · Single-ply
SQ192.78
BP133.81
DL204.12
Total530.7
Competed against
Lifters met at the same meets, same division first.
- Jerry JohnsonUSA · 4 meets together821kg462.28 DOTS
- Kasey ZientekUSA · 3 meets together782.45kg491.79 DOTS
- Landon HenkeUSA · 2 meets together970kg520.52 DOTS
- Joe GarciaUSA · 2 meets together784.72kg483.01 DOTS
- Roan GalvanUSA · 1 meet together862.5kg541.42 DOTS
- Cayden ClaytonUSA · 1 meet together764.3kg523.84 DOTS
- Anthony ElvirUSA · 1 meet together834.61kg520.96 DOTS
- Reyes SilvaUSA · 1 meet together816.47kg505.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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