Lifter profile

Shane Penfold

UKMen-74 kgRawBPUWPC

10 meets from 2022 to 2026

Top 16.6 %

of ranked men, by best DOTS

#1,262 DOTS · UK

Shane Penfold competed in 10 powerlifting meets between 2022 and 2026, with BPU and WPC. The best total, 612.5 kg (wraps, -83 kg), was set in June 2025 at European Championships, 72.5 kg more than at the first full-power meet in April 2022. With 422.97 DOTS, Shane Penfold ranks #1,262 among men in the UK rankings and in the top 16.6% of ranked men worldwide.

Squat

245kg

Jun 5, 2025 · WPC

Bench press

147.5kg

Dec 14, 2025 · BPU

Deadlift

225kg

Jul 4, 2022 · BPU

Total

612.5kg

Wraps · -83 kg

DOTS

422.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %15/20

Bench press63 %19/30

Deadlift90 %19/21

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 27, 2026	Single Lift ChampionshipsBPU · Raw · Bench only · M_OR_BPU	75 kg73.45	—	132.5142.5147.5	—	142.5	103.62	1
Dec 14, 2025	349 Barbell QualifierBPU · Raw · Bench only · M_OR_BPU	82.5 kg80	—	140147.5150	—	147.5	101.71	1
Dec 14, 2025	349 Barbell QualifierBPU · Wraps · M_OCR_BPU	82.5 kg80	225240240	140147.5150	170190200	577.5	398.21	1
Jun 5, 2025	European ChampionshipsWPC · Wraps · M_OCR_WPC	82.5 kg79.8	220232.5245	135142.5147.5	195207.5220	612.5	422.97	4
Mar 22, 2025	Spring Southern QualifierBPU · Wraps · M_OCR_BPU	82.5 kg80.7	205217.5230	130137.5142.5	190202.5207.5	575	394.47	1
Nov 23, 2024	Autumn Southern QualifierBPU · Raw · Push-pull · M_OR_BPU	75 kg73.4	—	130140147.5	180190200	340	247.35	1
Sep 16, 2023	Powerlifting Games and THE BOMB SQUADBPU · Unlimited · Bench only · M_OEM_ABPU	75 kg70.65	—	140160160	—	140	104.49	1
Jul 15, 2023	British Full Power ChampionshipsBPU · Wraps · M_OCR_ABPU	67.5 kg65.8	205215·	—	—	—	—	DQ
Mar 11, 2023	Southern Hampshire QualifierBPU · Wraps · M_OCR_ABPU	67.5 kg66.7	210217.5222.5	115122.5122.5	170185195	527.5	410.11	1
Jul 4, 2022	British Powerlifting ChampionshipsBPU · Wraps · M_OCR_ABPU	67.5 kg66.6	200207.5210	115120120	200212.5225	540	420.29	1
Apr 23, 2022	Camberley QualifierBPU · Wraps · M_OCR_ABPU	67.5 kg67	180190195	112.5115120	207.5215225	540	418.45	1

Single Lift Championships
Mar 27, 2026 · BPU · Raw
1
SQ
—
BP
142.5
DL
—
Total
142.5
349 Barbell Qualifier
Dec 14, 2025 · BPU · Raw
1
SQ
—
BP
147.5
DL
—
Total
147.5
349 Barbell Qualifier
Dec 14, 2025 · BPU · Wraps
1
SQ
240
BP
147.5
DL
190
Total
577.5
European Championships
Jun 5, 2025 · WPC · Wraps
4
SQ
245
BP
147.5
DL
220
Total
612.5
Spring Southern Qualifier
Mar 22, 2025 · BPU · Wraps
1
SQ
230
BP
142.5
DL
202.5
Total
575
Autumn Southern Qualifier
Nov 23, 2024 · BPU · Raw
1
SQ
—
BP
140
DL
200
Total
340
Powerlifting Games and THE BOMB SQUAD
Sep 16, 2023 · BPU · Unlimited
1
SQ
—
BP
140
DL
—
Total
140
British Full Power Championships
Jul 15, 2023 · BPU · Wraps
DQ
SQ
205
BP
—
DL
—
Total
—
Southern Hampshire Qualifier
Mar 11, 2023 · BPU · Wraps
1
SQ
217.5
BP
115
DL
195
Total
527.5
British Powerlifting Championships
Jul 4, 2022 · BPU · Wraps
1
SQ
200
BP
115
DL
225
Total
540
Camberley Qualifier
Apr 23, 2022 · BPU · Wraps
1
SQ
195
BP
120
DL
225
Total
540

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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