Lifter profile

Shane Rugg

USAMen120+ kgRawUSAPLNAPFUSPA

9 meets from 2017 to 2021

Top 14.5 %

of ranked men, by best DOTS

#37,223 DOTS · USA

Shane Rugg competed in 9 powerlifting meets between 2017 and 2021, with USAPL, NAPF, and USPA. The best total, 750 kg (raw, 120+ kg), was set in June 2018 at Drug Tested Rocky Mountain Open, 35 kg more than at the first full-power meet in February 2017. With 429.72 DOTS, Shane Rugg ranks #37,223 among men in the USA rankings and in the top 14.5% of ranked men worldwide.

Squat

270kg

Jun 30, 2018 · USPA

Bench press

250kg

Apr 17, 2021 · USAPL

Deadlift

265kg

Jun 30, 2018 · USPA

Total

750kg

Raw · 120+ kg

DOTS

429.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press57 %17/30

Deadlift56 %5/9

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 17, 2021	Revenge of the Kilo MonsterUSAPL · Raw · Bench only · MR-O	120+ kg139.58	—	250265265	—	250	137.12	1
Mar 7, 2020	Arnold Con-Cret Pro Bench BashNAPF · Raw · Bench only · MR-O	—129.96	—	227.5227.5237.5	—	237.5	133.00	3
Aug 31, 2019	Bench NationalsUSAPL · Raw · Bench only · MR-O	120 kg119.85	—	222.5232.5232.5	—	222.5	127.84	2
Mar 2, 2019	Arnold Titan Pro Bench BashUSAPL · Raw · Bench only · MR-O	120+ kg123.59	—	217.5227.5230	—	230	130.83	8
Sep 15, 2018	Bench Press NationalsUSAPL · Raw · Bench only · MR-O	120 kg117.5	—	212.5220220	—	212.5	122.91	6
Jun 30, 2018	Drug Tested Rocky Mountain OpenUSPA · Raw · Bench only · Open	125 kg120.85	—	—	—	215	123.19	1
Jun 30, 2018	Drug Tested Rocky Mountain OpenUSPA · Raw · Open	125 kg120.85	—	—	—	750	429.72	1
Feb 11, 2018	Colorado State ChampionshipsUSAPL · Raw · MR-O	120 kg118.74	235257.5260	192.5212.5215	240262.5262.5	712.5	410.64	2
Jul 30, 2017	Rocky Mountain State GamesUSAPL · Raw · MR-O	120 kg119	235257.5265	192.5212.5212.5	255265270	735	423.30	2
Jul 30, 2017	Rocky Mountain State GamesUSAPL · Raw · Bench only · MR-O	120 kg119	—	192.5212.5212.5	—	212.5	122.38	1
Feb 11, 2017	Colorado State ChampionshipsUSAPL · Raw · Bench only · MR-O	120 kg118.06	—	195210220	—	210	121.27	2
Feb 11, 2017	Colorado State ChampionshipsUSAPL · Raw · MR-O	120 kg118.06	232.5250257.5	195210220	240255255	715	412.89	2

Revenge of the Kilo Monster
Apr 17, 2021 · USAPL · Raw
1
SQ
—
BP
250
DL
—
Total
250
Arnold Con-Cret Pro Bench Bash
Mar 7, 2020 · NAPF · Raw
3
SQ
—
BP
237.5
DL
—
Total
237.5
Bench Nationals
Aug 31, 2019 · USAPL · Raw
2
SQ
—
BP
222.5
DL
—
Total
222.5
Arnold Titan Pro Bench Bash
Mar 2, 2019 · USAPL · Raw
8
SQ
—
BP
230
DL
—
Total
230
Bench Press Nationals
Sep 15, 2018 · USAPL · Raw
6
SQ
—
BP
212.5
DL
—
Total
212.5
Drug Tested Rocky Mountain Open
Jun 30, 2018 · USPA · Raw
1
SQ
—
BP
215
DL
—
Total
215
Drug Tested Rocky Mountain Open
Jun 30, 2018 · USPA · Raw
1
SQ
270
BP
215
DL
265
Total
750
Colorado State Championships
Feb 11, 2018 · USAPL · Raw
2
SQ
260
BP
212.5
DL
240
Total
712.5
Rocky Mountain State Games
Jul 30, 2017 · USAPL · Raw
2
SQ
257.5
BP
212.5
DL
265
Total
735
Rocky Mountain State Games
Jul 30, 2017 · USAPL · Raw
1
SQ
—
BP
212.5
DL
—
Total
212.5
Colorado State Championships
Feb 11, 2017 · USAPL · Raw
2
SQ
—
BP
210
DL
—
Total
210
Colorado State Championships
Feb 11, 2017 · USAPL · Raw
2
SQ
250
BP
210
DL
255
Total
715

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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