Lifter profile

Shannon Clifford

EnglandWomen-76 kgRawEPABPEPF

11 meets from 2014 to 2023

Top 15.6 %

of ranked women, by best DOTS

#860 DOTS · England

Shannon Clifford competed in 11 powerlifting meets between 2014 and 2023, with EPA, BP, and EPF. The best total, 355 kg (raw, -63 kg), was set in December 2017 at Christmas Spectacular, 112.5 kg more than at the first full-power meet in May 2014. With 382.18 DOTS, Shannon Clifford ranks #860 among women in the England rankings and in the top 15.6% of ranked women worldwide.

Squat

125kg

Dec 3, 2017 · EPA

Bench press

65kg

Dec 3, 2017 · EPA

Deadlift

165kg

Dec 3, 2017 · EPA

Total

355kg

Raw · -63 kg

DOTS

382.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %23/30

Bench press70 %21/30

Deadlift87 %26/30

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 9, 2023	North West Christmas SpectacularEPA · Raw · FR-G	76 kg76	135142.5147.5	657075	170185190	407.5	394.14	G
Dec 3, 2017	Christmas SpectacularEPA · Raw · F-C-Open	63 kg62.9	115120125	606567.5	150160165	355	382.18	1
Jan 29, 2017	Manchester & Merseyside ChampionshipsEPA · Raw · F-C-Open	63 kg62.8	112.5120122.5	606567.5	145155160	347.5	374.47	2
Aug 21, 2016	The Roses CupEPA · Raw · F-C-U23	72 kg63.9	105112.5117.5	57.56062.5	130142.5152.5	327.5	349.22	1
Jun 5, 2016	Lancs & Cheshire ChampionshipsEPA · Raw · F-C-Open	63 kg62.7	110110120	6062.565	145155160.5	330	355.95	1
Oct 31, 2015	British Junior Classic ChampionshipsBP · Raw · F-C-U23	63 kg58.2	107.5115120	5557.560	135142.5150	315	356.04	1
Mar 21, 2015	1st European Women's Classic ChampionshipsEPF · Raw · Juniors	63 kg61.96	97.5102.5107.5	556060	140145145	297.5	323.25	5
Nov 29, 2014	North West Powerlifting ChampionshipsEPA · Raw · F-C-Open	63 kg60.8	100105105	5557.557.5	130132.5135	290	318.82	1
Sep 20, 2014	British Women's Classic ChampionshipsBP · Raw · F-C-U23	63 kg63	92.597.5102.5	505557.5	115125130	290	311.90	1
Aug 16, 2014	All England Powerlifting ChampionshipsEPA · Raw · F-C-U23	63 kg61.5	—	—	—	275	300.18	1
May 11, 2014	Lancs & Cheshire Classic Powerlifting ChampionshipsEPA · Raw · F-C-Open	63 kg62	808590	404547.5	90100107.5	242.5	263.38	2

North West Christmas Spectacular
Dec 9, 2023 · EPA · Raw
G
SQ
147.5
BP
70
DL
190
Total
407.5
Christmas Spectacular
Dec 3, 2017 · EPA · Raw
1
SQ
125
BP
65
DL
165
Total
355
Manchester & Merseyside Championships
Jan 29, 2017 · EPA · Raw
2
SQ
122.5
BP
65
DL
160
Total
347.5
The Roses Cup
Aug 21, 2016 · EPA · Raw
1
SQ
112.5
BP
62.5
DL
152.5
Total
327.5
Lancs & Cheshire Championships
Jun 5, 2016 · EPA · Raw
1
SQ
110
BP
65
DL
155
Total
330
British Junior Classic Championships
Oct 31, 2015 · BP · Raw
1
SQ
115
BP
57.5
DL
142.5
Total
315
1st European Women's Classic Championships
Mar 21, 2015 · EPF · Raw
5
SQ
102.5
BP
55
DL
140
Total
297.5
North West Powerlifting Championships
Nov 29, 2014 · EPA · Raw
1
SQ
100
BP
55
DL
135
Total
290
British Women's Classic Championships
Sep 20, 2014 · BP · Raw
1
SQ
102.5
BP
57.5
DL
130
Total
290
All England Powerlifting Championships
Aug 16, 2014 · EPA · Raw
1
SQ
100
BP
52.5
DL
122.5
Total
275
Lancs & Cheshire Classic Powerlifting Championships
May 11, 2014 · EPA · Raw
2
SQ
90
BP
45
DL
107.5
Total
242.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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