Lifter profile
Shannon Harris
5 meets from 2003 to 2023
Top 51.1 %
of ranked women, by best DOTS
Shannon Harris competed in 5 powerlifting meets between 2003 and 2023, with APU and CPU. The best total, 310 kg (single-ply, -76 kg), was set in June 2003 at London Open. With 301.93 DOTS, Shannon Harris ranks #4,579 among women in the Canada rankings and in the top 51.1% of ranked women worldwide.
107.5kg
Nov 20, 2022 · APU
85kg
May 10, 2003 · CPU
130kg
Sep 17, 2023 · APU
310kg
Single-ply · -76 kg
301.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 17, 2023 | HPC Barbell BusterAPU · Raw · Open | 76 kg73.55 | 95102.5107.5 | 556062.5 | 115125130 | 292.5 | 287.87 | 2 |
| Jun 11, 2023 | Rumble in the JungleAPU · Raw · Open | 69 kg67.3 | 100102.5107.5 | 52.557.560 | 112.5120127.5 | 290 | 299.91 | 2 |
| Nov 20, 2022 | HPC Santa SlammerAPU · Raw · Junior | 76 kg73.3 | 90100107.5 | 5057.562.5 | 110120130 | 290 | 285.93 | 1 |
| Jun 7, 2003 | London OpenCPU · Single-ply · Open | 75 kg75 | — | — | — | 310 | 301.93 | 1 |
| May 10, 2003 | Ontario Bench QualifierCPU · Single-ply · Bench only · Open | 75 kg75 | — | — | — | 85 | 82.79 | 1 |
- HPC Barbell Buster2
Sep 17, 2023 · APU · Raw
SQ102.5
BP60
DL130
Total292.5
- Rumble in the Jungle2
Jun 11, 2023 · APU · Raw
SQ102.5
BP60
DL127.5
Total290
- HPC Santa Slammer1
Nov 20, 2022 · APU · Raw
SQ107.5
BP62.5
DL120
Total290
- London Open1
Jun 7, 2003 · CPU · Single-ply
SQ102.5
BP82.5
DL125
Total310
- Ontario Bench Qualifier1
May 10, 2003 · CPU · Single-ply
SQ—
BP85
DL—
Total85
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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