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Lifter profile

Shannon Proctor

IrelandWomen-63 kgWrapsIrishPO

2 meets from 2016 to 2018

Top 24 %

of ranked women, by best DOTS

#287 DOTS · Ireland

Shannon Proctor competed in 2 powerlifting meets between 2016 and 2018, with IrishPO. The best total, 322.5 kg (wraps, -63 kg), was set in March 2018 at National Powerlifting Championships, 20 kg more than at the first full-power meet in January 2016. With 357.51 DOTS, Shannon Proctor ranks #287 among women in the Ireland rankings and in the top 24% of ranked women worldwide.

Squat

120kg

Jan 1, 2016 · IrishPO

Bench press

60kg

Mar 24, 2018 · IrishPO

Deadlift

145kg

Mar 24, 2018 · IrishPO

Total

322.5kg

Wraps · -63 kg

DOTS

357.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press83 %5/6
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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