Lifter profile

Shannon Sanders

USAWomen-84 kgRawAPFSPF

2 meets in 2010

Top 2.1 %

of ranked women, by best DOTS

#1,796 DOTS · USA

Shannon Sanders competed in 2 powerlifting meets in 2010, with APF and SPF. The best total, 519.36 kg (wraps, -84 kg), was set in June 2010 at National Powerlifting and Bench Press Championship. With 480.11 DOTS, Shannon Sanders ranks #1,796 among women in the USA rankings and in the top 2.1% of ranked women worldwide.

Squat

183.7kg

Jun 5, 2010 · SPF

Bench press

147.5kg

Sep 11, 2010 · APF

Deadlift

188.24kg

Jun 5, 2010 · SPF

Total

519.36kg

Wraps · -84 kg

DOTS

480.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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