Lifter profile

Shanon Diaz

USAWomen-63 kgUnlimitedTHSWPA

1 meet in 2026

Top 24.1 %

of ranked women, by best DOTS

#26,941 DOTS · USA

Shanon Diaz competed in one powerlifting meet in 2026, with THSWPA. The best total, 315.25 kg (unlimited, -63 kg), was set in January 2026 at Stockdale Invitational 1. With 357.24 DOTS, Shanon Diaz ranks #26,941 among women in the USA rankings and in the top 24.1% of ranked women worldwide.

Squat

129.27kg

Jan 22, 2026 · THSWPA

Bench press

63.5kg

Jan 22, 2026 · THSWPA

Deadlift

122.47kg

Jan 22, 2026 · THSWPA

Total

315.25kg

Unlimited · -63 kg

DOTS

357.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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