Lifter profile

Shanon Fonseca Ramos

FranceMen-83 kgRawFFForce

2 meets in 2019

Top 65.1 %

of ranked men, by best DOTS

#6,082 DOTS · France

Shanon Fonseca Ramos competed in 2 powerlifting meets in 2019, with FFForce. The best total, 475 kg (raw, -83 kg), was set in December 2019 at Régional FA PL Grand Est, 7.5 kg more than at the first full-power meet in October 2019. With 322.76 DOTS, Shanon Fonseca Ramos ranks #6,082 among men in the France rankings and in the top 65.1% of ranked men worldwide.

Squat

157.5kg

Dec 21, 2019 · FFForce

Bench press

117.5kg

Oct 19, 2019 · FFForce

Deadlift

205kg

Dec 21, 2019 · FFForce

Total

475kg

Raw · -83 kg

DOTS

322.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press83 %5/6
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile