Lifter profile
Shantae Flow
3 meets in 2016
Top 57.7 %
of ranked women, by best DOTS
Shantae Flow competed in 3 powerlifting meets in 2016, with THSWPA. The best total, 331.12 kg (single-ply, 84+ kg), was set in January 2016 at Giddings Meet, 20.41 kg more than at the first full-power meet in January 2016. With 290.22 DOTS, Shantae Flow ranks #72,081 among women in the USA rankings and in the top 57.7% of ranked women worldwide.
122.47kg
Jan 16, 2016 · THSWPA
65.77kg
Jan 16, 2016 · THSWPA
147.42kg
Jan 29, 2016 · THSWPA
331.12kg
Single-ply · 84+ kg
290.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 29, 2016 | Elgin Wildcat InvitationalTHSWPA · Single-ply · Girls | 100 kg92.99 | — | — | — | 328.85 | 289.05 | 2 |
| Jan 16, 2016 | Giddings MeetTHSWPA · Single-ply · Girls | 100 kg93.62 | — | — | — | 331.12 | 290.22 | 1 |
| Jan 9, 2016 | Yoe ClassicTHSWPA · Single-ply · Girls | 100 kg94.35 | — | — | — | 310.71 | 271.44 | 7 |
- Elgin Wildcat Invitational2
Jan 29, 2016 · THSWPA · Single-ply
SQ120.2
BP61.23
DL147.42
Total328.85
- Giddings Meet1
Jan 16, 2016 · THSWPA · Single-ply
SQ122.47
BP65.77
DL142.88
Total331.12
- Yoe Classic7
Jan 9, 2016 · THSWPA · Single-ply
SQ111.13
BP63.5
DL136.08
Total310.71
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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