Lifter profile
Shara Ross
3 meets from 2003 to 2019
Top 73.3 %
of ranked women, by best DOTS
Shara Ross competed in 3 powerlifting meets between 2003 and 2019, with APF and USAPL. The best total, 260 kg (raw, -76 kg), was set in September 2019 at Choice City Classic. With 261.06 DOTS, Shara Ross ranks #95,202 among women in the USA rankings and in the top 73.3% of ranked women worldwide.
117.5kg
Nov 1, 2003 · APF
62.5kg
Oct 30, 2004 · APF
120kg
Sep 14, 2019 · USAPL
260kg
Raw · -76 kg
261.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2019 | Choice City ClassicUSAPL · Raw · FR-O | 72 kg70.9 | 808590 | 455055 | 120130135 | 260 | 261.06 | 2 |
| Oct 30, 2004 | Pine Tree StateAPF · Multi-ply · F_OEM_AAPF | —— | — | — | — | 267.5 | — | 2 |
| Oct 30, 2004 | Pine Tree StateAPF · Multi-ply · F_MEM_X_APF | —— | — | — | — | 267.5 | — | 2 |
| Nov 1, 2003 | Pine Tree State OpenAPF · Multi-ply · F_TEM_X_APF | —— | — | — | — | 287.5 | — | 1 |
- Choice City Classic2
Sep 14, 2019 · USAPL · Raw
SQ90
BP50
DL120
Total260
- Pine Tree State2
Oct 30, 2004 · APF · Multi-ply
SQ90
BP62.5
DL115
Total267.5
- Pine Tree State2
Oct 30, 2004 · APF · Multi-ply
SQ90
BP62.5
DL115
Total267.5
- Pine Tree State Open1
Nov 1, 2003 · APF · Multi-ply
SQ117.5
BP52.5
DL117.5
Total287.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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