Lifter profile
Sharai Rosas
13 meets from 2022 to 2025
Top 24.8 %
of ranked women, by best DOTS
Sharai Rosas competed in 13 powerlifting meets between 2022 and 2025, with THSWPA. The best total, 353.8 kg (unlimited, -76 kg), was set in February 2024 at Aledo Girls District Meet, 102.06 kg more than at the first full-power meet in January 2022. With 355.38 DOTS, Sharai Rosas ranks #27,851 among women in the USA rankings and in the top 24.8% of ranked women worldwide.
142.88kg
Jan 15, 2025 · THSWPA
70.31kg
Jan 24, 2024 · THSWPA
142.88kg
Feb 16, 2024 · THSWPA
353.8kg
Unlimited · -76 kg
355.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | Region 2 5A D1 MeetTHSWPA · Unlimited · Girls | 75 kg71.49 | — | — | — | — | — | DQ |
| Feb 12, 2025 | Aledo District MeetTHSWPA · Unlimited · Girls | 75 kg69.85 | — | — | — | 337.93 | 342.14 | 3 |
| Jan 15, 2025 | SAGINAW INVITATIONAL GIRLSTHSWPA · Unlimited · Girls | 75 kg70.49 | — | — | — | 351.53 | 354.10 | 1 |
| Feb 16, 2024 | Aledo Girls District MeetTHSWPA · Unlimited · Girls | 75 kg70.85 | — | — | — | 353.8 | 355.38 | 3 |
| Feb 7, 2024 | Boswell Invitational Girls MeetTHSWPA · Unlimited · Girls | 75 kg71.21 | — | — | — | 342.46 | 343.03 | 2 |
| Jan 24, 2024 | GLEN ROSE GIRLS INVITATIONALTHSWPA · Unlimited · Girls | 75 kg71.21 | — | — | — | 349.27 | 349.85 | 2 |
| Jan 10, 2024 | Brock InvitationalTHSWPA · Unlimited · Girls | 75 kg71.21 | — | — | — | 335.66 | 336.22 | 2 |
| Feb 18, 2023 | Granbury Girls District MeetTHSWPA · Unlimited · Girls | 75 kg70.58 | — | — | — | 326.59 | 328.75 | 6 |
| Feb 8, 2023 | Azle Hornet Girls Guest FixTHSWPA · Unlimited · Girls | 75 kg70.76 | — | — | — | 308.44 | 310.04 | 3 |
| Jan 25, 2023 | Saginaw Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg70.76 | — | — | — | 308.44 | 310.04 | 3 |
| Jan 11, 2023 | Granbury High School Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg69.58 | — | — | — | 299.37 | 303.76 | 3 |
| Feb 9, 2022 | Azle Girls MeetTHSWPA · Unlimited · Girls | 75 kg73.21 | — | — | — | 260.82 | 257.33 | 5 |
| Jan 12, 2022 | GLEN ROSE MEETTHSWPA · Unlimited · Girls | 75 kg73.21 | — | — | — | 251.74 | 248.37 | 5 |
- Region 2 5A D1 MeetDQ
Mar 1, 2025 · THSWPA · Unlimited
SQ136.08
BP65.77
DL—
Total—
- Aledo District Meet3
Feb 12, 2025 · THSWPA · Unlimited
SQ140.61
BP65.77
DL131.54
Total337.93
- SAGINAW INVITATIONAL GIRLS1
Jan 15, 2025 · THSWPA · Unlimited
SQ142.88
BP68.04
DL140.61
Total351.53
- Aledo Girls District Meet3
Feb 16, 2024 · THSWPA · Unlimited
SQ142.88
BP68.04
DL142.88
Total353.8
- Boswell Invitational Girls Meet2
Feb 7, 2024 · THSWPA · Unlimited
SQ142.88
BP65.77
DL133.81
Total342.46
- GLEN ROSE GIRLS INVITATIONAL2
Jan 24, 2024 · THSWPA · Unlimited
SQ140.61
BP70.31
DL138.35
Total349.27
- Brock Invitational2
Jan 10, 2024 · THSWPA · Unlimited
SQ136.08
BP63.5
DL136.08
Total335.66
- Granbury Girls District Meet6
Feb 18, 2023 · THSWPA · Unlimited
SQ131.54
BP63.5
DL131.54
Total326.59
- Azle Hornet Girls Guest Fix3
Feb 8, 2023 · THSWPA · Unlimited
SQ122.47
BP58.97
DL127.01
Total308.44
- Saginaw Girls Invitational3
Jan 25, 2023 · THSWPA · Unlimited
SQ124.74
BP58.97
DL124.74
Total308.44
- Granbury High School Girls Invitational3
Jan 11, 2023 · THSWPA · Unlimited
SQ113.4
BP58.97
DL127.01
Total299.37
- Azle Girls Meet5
Feb 9, 2022 · THSWPA · Unlimited
SQ95.25
BP43.09
DL122.47
Total260.82
- GLEN ROSE MEET5
Jan 12, 2022 · THSWPA · Unlimited
SQ92.99
BP45.36
DL113.4
Total251.74
Competed against
Lifters met at the same meets, same division first.
- Luci LambertUSA · 2 meets together460.4kg461.16 DOTS
- Lucianna LambertUSA · 2 meets together487.5kg480.13 DOTS
- Rai PackUSA · 1 meet together492.15kg510.11 DOTS
- Kyia MillerUSA · 1 meet together487.61kg494.93 DOTS
- Jessie KolodziejczykUSA · 1 meet together471.74kg475.87 DOTS
- Raegan WilliamsUSA · 4 meets together394.63kg466.43 DOTS
- Hannah BrownAustralia · 3 meets together537.5kg469.44 DOTS
- Ryan DoggettUSA · 1 meet together492.15kg510.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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