Coachforce

Lifter profile

Sharnae Ward

USAWomen84+ kgRawUSAPL

2 meets in 2024

Top 43.3 %

of ranked women, by best DOTS

#51,883 DOTS · USA

Sharnae Ward competed in 2 powerlifting meets in 2024, with USAPL. The best total, 400 kg (raw, 84+ kg), was set in July 2024 at Liftmas In July, 30 kg more than at the first full-power meet in January 2024. With 316.21 DOTS, Sharnae Ward ranks #51,883 among women in the USA rankings and in the top 43.3% of ranked women worldwide.

Squat

155kg

Jul 27, 2024 · USAPL

Bench press

90kg

Jul 27, 2024 · USAPL

Deadlift

155kg

Jul 27, 2024 · USAPL

Total

400kg

Raw · 84+ kg

DOTS

316.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press83 %5/6
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile