Lifter profile

Shaun O'Meara

South AfricaMen120+ kgSingle-plyIPFSAPFAfricanPF

3 meets from 2009 to 2011

Top 8.7 %

of ranked men, by best DOTS

#291 DOTS · South Africa

Shaun O'Meara competed in 3 powerlifting meets between 2009 and 2011, with IPF, SAPF, and AfricanPF. The best total, 830 kg (raw, 120+ kg), was set in August 2011 at Coastal Inter-Provincial Championships, 65 kg more than at the first full-power meet in June 2009. With 454.04 DOTS, Shaun O'Meara ranks #291 among men in the South Africa rankings and in the top 8.7% of ranked men worldwide.

Squat

330kg

Aug 13, 2011 · SAPF

Bench press

215kg

Aug 13, 2011 · SAPF

Deadlift

295kg

Jun 5, 2009 · AfricanPF

Total

830kg

Raw · 120+ kg

DOTS

454.04

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press78 %7/9
Deadlift50 %3/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile