Lifter profile

Shauna Rahaman

IrelandWomen-76 kgRawIrishPFABS

14 meets from 2021 to 2026

Top 7.7 %

of ranked women, by best DOTS

#100 DOTS · Ireland

Shauna Rahaman competed in 14 powerlifting meets between 2021 and 2026, with IrishPF and ABS. The best total, 427.5 kg (raw, -76 kg), was set in November 2025 at Open Nationals, 90 kg more than at the first full-power meet in April 2021. With 418.75 DOTS, Shauna Rahaman ranks #100 among women in the Ireland rankings and in the top 7.7% of ranked women worldwide.

Squat

175kg

Nov 15, 2025 · IrishPF

Bench press

87.5kg

Nov 15, 2025 · IrishPF

Deadlift

167.5kg

Aug 15, 2026 · IrishPF

Total

427.5kg

Raw · -76 kg

DOTS

418.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat86 %36/42

Bench press93 %39/42

Deadlift83 %35/42

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Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 15, 2026	August OpenIrishPF · Raw · F-O	76 kg74.9	155170177.5	77.582.585	147.5160167.5	420	409.36	2
Nov 15, 2025	Open NationalsIrishPF · Raw · F-O	76 kg74.2	160167.5175	82.58587.5	157.5165170	427.5	418.75	4
Apr 5, 2025	April OpenIrishPF · Raw · F-O	76 kg75	155167.5175	808587.5	150160165	420	409.07	1
Nov 23, 2024	Series 19ABS · Wraps · Pro-Am	—74.1	160172.5182.5	808587.5	150157.5157.5	407.5	399.45	7
Nov 9, 2024	Open NationalsIrishPF · Raw · F-O	76 kg74.2	155170170	77.582.585	150160167.5	400	391.82	5
Sep 7, 2024	September OpenIrishPF · Raw · F-O	76 kg73.9	155165172.5	758085	135150160	417.5	409.84	1
Nov 25, 2023	Christmas QualifierIrishPF · Raw · F-O	76 kg72.45	150160170	7077.582.5	145155160	407.5	404.33	4
Aug 23, 2023	ABS Series 14IrishPF · Raw · F-O	76 kg69.9	140152.5160	7077.580	140152.5157.5	397.5	402.30	5
Feb 4, 2023	February OpenIrishPF · Raw · F-O	69 kg68.2	130142.5150	707577.5	132.5142.5147.5	372.5	382.29	1
Nov 19, 2022	Series 11ABS · Wraps · Division 1	—70	152.5160167.5	707577.5	135145152.5	397.5	401.97	1
Aug 13, 2022	Series 10ABS · Wraps · Division 1	—69.8	150162.5167.5	67.572.575	142.5147.5157.5	385	389.96	3
Apr 16, 2022	Series 9ABS · Wraps · Division 1	—68.8	150162.5165	657072.5	140147.5150	385	393.15	1
Aug 14, 2021	Series 7ABS · Raw · Division 2	75 kg71.3	120132.5140	62.567.570	120135145	355	355.34	2
Apr 24, 2021	Series 6ABS · Raw · Division 2	75 kg73.2	115122.5130	57.56567.5	125132.5140	337.5	333.01	2

August Open
Aug 15, 2026 · IrishPF · Raw
2
SQ
170
BP
82.5
DL
167.5
Total
420
Open Nationals
Nov 15, 2025 · IrishPF · Raw
4
SQ
175
BP
87.5
DL
165
Total
427.5
April Open
Apr 5, 2025 · IrishPF · Raw
1
SQ
167.5
BP
87.5
DL
165
Total
420
Series 19
Nov 23, 2024 · ABS · Wraps
7
SQ
172.5
BP
85
DL
150
Total
407.5
Open Nationals
Nov 9, 2024 · IrishPF · Raw
5
SQ
155
BP
85
DL
160
Total
400
September Open
Sep 7, 2024 · IrishPF · Raw
1
SQ
172.5
BP
85
DL
160
Total
417.5
Christmas Qualifier
Nov 25, 2023 · IrishPF · Raw
4
SQ
170
BP
82.5
DL
155
Total
407.5
ABS Series 14
Aug 23, 2023 · IrishPF · Raw
5
SQ
160
BP
80
DL
157.5
Total
397.5
February Open
Feb 4, 2023 · IrishPF · Raw
1
SQ
150
BP
75
DL
147.5
Total
372.5
Series 11
Nov 19, 2022 · ABS · Wraps
1
SQ
167.5
BP
77.5
DL
152.5
Total
397.5
Series 10
Aug 13, 2022 · ABS · Wraps
3
SQ
162.5
BP
75
DL
147.5
Total
385
Series 9
Apr 16, 2022 · ABS · Wraps
1
SQ
165
BP
72.5
DL
147.5
Total
385
Series 7
Aug 14, 2021 · ABS · Raw
2
SQ
140
BP
70
DL
145
Total
355
Series 6
Apr 24, 2021 · ABS · Raw
2
SQ
130
BP
67.5
DL
140
Total
337.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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