Lifter profile

Shavonna Messina

USAWomen-69 kgRawUSAPLRAW

3 meets from 2015 to 2016

Top 53.8 %

of ranked women, by best DOTS

#66,530 DOTS · USA

Shavonna Messina competed in 3 powerlifting meets between 2015 and 2016, with USAPL and RAW. The best total, 285 kg (raw, -69 kg), was set in January 2016 at Northeast Iron Beast Winter Classic III, 45 kg more than at the first full-power meet in May 2015. With 297.05 DOTS, Shavonna Messina ranks #66,530 among women in the USA rankings and in the top 53.8% of ranked women worldwide.

Squat

110kg

Jan 23, 2016 · USAPL

Bench press

55kg

Jan 23, 2016 · USAPL

Deadlift

120kg

Jan 23, 2016 · USAPL

Total

285kg

Raw · -69 kg

DOTS

297.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile