Lifter profile
Shawn Bongard
1 meet in 2016
Top 96.9 %
of ranked men, by best DOTS
Shawn Bongard competed in one powerlifting meet in 2016, with MHSPLA. The best total, 219.99 kg (raw, -59 kg), was set in March 2016 at State Championships. With 212.18 DOTS, Shawn Bongard ranks #303,200 among men in the USA rankings and in the top 96.9% of ranked men worldwide.
77.11kg
Mar 12, 2016 · MHSPLA
45.36kg
Mar 12, 2016 · MHSPLA
97.52kg
Mar 12, 2016 · MHSPLA
219.99kg
Raw · -59 kg
212.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 12, 2016 | State ChampionshipsMHSPLA · Raw · Junior Varsity | 51.7 kg51.62 | 63.570.3177.11 | 43.0945.3645.36 | 90.7297.52102.06 | 219.99 | 212.18 | 9 |
- State Championships9
Mar 12, 2016 · MHSPLA · Raw
SQ77.11
BP45.36
DL97.52
Total219.99
Competed against
Lifters met at the same meets, same division first.
- Adam StiversonUSA · 1 meet together816.47kg462.74 DOTS
- Riley WilliamsUSA · 1 meet together725kg453.16 DOTS
- Trevor BryantUSA · 1 meet together1,067.48kg644.34 DOTS
- Alex KovatchUSA · 1 meet together915kg621.10 DOTS
- Matt TaylorCanada · 1 meet together895.84kg589.77 DOTS
- Erick LewisUSA · 1 meet together1,054.6kg549.71 DOTS
- Shane NuttUSA · 1 meet together818kg523.19 DOTS
- Jacob WilliamsUSA · 1 meet together893kg492.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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