Lifter profile

Shawn Day

USAMen-59 kgRawMMUSPF

3 meets from 1984 to 2026

Top 58.5 %

of ranked men, by best DOTS

#167,473 DOTS · USA

Shawn Day competed in 3 powerlifting meets between 1984 and 2026, with USPF and MM. The best total, 435 kg (single-ply, -74 kg), was set in October 1984 at Temple Hills Open. With 335.27 DOTS, Shawn Day ranks #167,473 among men in the USA rankings and in the top 58.5% of ranked men worldwide.

Squat

145kg

Oct 6, 1984 · USPF

Bench press

105kg

Oct 6, 1984 · USPF

Deadlift

185kg

Oct 6, 1984 · USPF

Total

435kg

Single-ply · -74 kg

DOTS

335.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 6, 2026	Old School Push/PullMM · Raw · Push-pull · Amateur Youth 5-12	52 kg50.8	—	—	—	140.61	137.72	1
Mar 16, 1985	Powers ClassicUSPF · Single-ply · Open	67.5 kg67.5	—	—	—	412.5	317.93	6
Oct 6, 1984	Temple Hills OpenUSPF · Single-ply · Novice	67.5 kg67.5	—	—	—	435	335.27	4

Old School Push/Pull
Jun 6, 2026 · MM · Raw
1
SQ
—
BP
43.09
DL
97.52
Total
140.61
Powers Classic
Mar 16, 1985 · USPF · Single-ply
6
SQ
—
BP
—
DL
—
Total
412.5
Temple Hills Open
Oct 6, 1984 · USPF · Single-ply
4
SQ
145
BP
105
DL
185
Total
435

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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