Lifter profile

Shawn Folk

CanadaMen-93 kgWrapsCPL

1 meet in 2019

Top 52.7 %

of ranked men, by best DOTS

#9,953 DOTS · Canada

Shawn Folk competed in one powerlifting meet in 2019, with CPL. The best total, 535 kg (wraps, -93 kg), was set in May 2019 at Pirates of the Platform. With 346.13 DOTS, Shawn Folk ranks #9,953 among men in the Canada rankings and in the top 52.7% of ranked men worldwide.

Squat

182.5kg

May 4, 2019 · CPL

Bench press

137.5kg

May 4, 2019 · CPL

Deadlift

215kg

May 4, 2019 · CPL

Total

535kg

Wraps · -93 kg

DOTS

346.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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