Lifter profile
Shawna Nelson
2 meets from 2019 to 2025
Top 19.4 %
of ranked women, by best DOTS
Shawna Nelson competed in 2 powerlifting meets between 2019 and 2025, with USAPL. The best total, 442.5 kg (raw, 84+ kg), was set in May 2025 at Route 66 Classic, 75.1 kg more than at the first full-power meet in December 2019. With 370.04 DOTS, Shawna Nelson ranks #21,214 among women in the USA rankings and in the top 19.4% of ranked women worldwide.
165kg
May 10, 2025 · USAPL
82.5kg
May 10, 2025 · USAPL
195kg
May 10, 2025 · USAPL
442.5kg
Raw · 84+ kg
370.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 10, 2025 | Route 66 ClassicUSAPL · Raw · FR-O | 100+ kg105.55 | 152.5165170 | 72.577.582.5 | 175195207.5 | 442.5 | 370.04 | 3 |
| Dec 7, 2019 | 19th Annual Ketchikan Winter MeetUSAPL · Single-ply · F-Jr | 84+ kg97.07 | 124.7142.9158.8 | 61.270.379.4 | 124.7142.9154.2 | 367.4 | 317.24 | 1 |
- Route 66 Classic3
May 10, 2025 · USAPL · Raw
SQ165
BP82.5
DL195
Total442.5
- 19th Annual Ketchikan Winter Meet1
Dec 7, 2019 · USAPL · Single-ply
SQ142.9
BP70.3
DL154.2
Total367.4
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile