Lifter profile

Shawna Richards

USAWomen-76 kgRawPLU

1 meet in 2026

Top 79.2 %

of ranked women, by best DOTS

#104,231 DOTS · USA

Shawna Richards competed in one powerlifting meet in 2026, with PLU. The best total, 245 kg (raw, -76 kg), was set in October 2026 at Fall Warrior. With 248.66 DOTS, Shawna Richards ranks #104,231 among women in the USA rankings and in the top 79.2% of ranked women worldwide.

Squat

82.5kg

Oct 24, 2026 · PLU

Bench press

52.5kg

Oct 24, 2026 · PLU

Deadlift

110kg

Oct 24, 2026 · PLU

Total

245kg

Raw · -76 kg

DOTS

248.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • Fall Warrior

    Oct 24, 2026 · PLU · Raw

    1
    SQ

    82.5

    BP

    52.5

    DL

    110

    Total

    245

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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