Lifter profile
Shawny Heflin
5 meets in 2014
Top 46.5 %
of ranked women, by best DOTS
Shawny Heflin competed in 5 powerlifting meets in 2014, with THSWPA. The best total, 310.71 kg (single-ply, -76 kg), was set in February 2014 at 6-3A District Meet, 29.48 kg more than at the first full-power meet in January 2014. With 310.12 DOTS, Shawny Heflin ranks #56,367 among women in the USA rankings and in the top 46.5% of ranked women worldwide.
133.81kg
Feb 15, 2014 · THSWPA
52.16kg
Feb 20, 2014 · THSWPA
129.27kg
Feb 20, 2014 · THSWPA
310.71kg
Single-ply · -76 kg
310.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 20, 2014 | Region 6 Div 2THSWPA · Single-ply · Girls | 75 kg72.48 | — | — | — | 303.91 | 301.48 | 7 |
| Feb 15, 2014 | 6-3A District MeetTHSWPA · Single-ply · Girls | 75 kg71.67 | — | — | — | 310.71 | 310.12 | 3 |
| Feb 1, 2014 | Santo InvitationalTHSWPA · Single-ply · Girls | 75 kg72.3 | — | — | — | 301.64 | 299.63 | 4 |
| Jan 25, 2014 | 10th Annual Perrin Powerlifting MeetTHSWPA · Single-ply · Girls | 75 kg71.12 | — | — | — | 303.91 | 304.63 | 2 |
| Jan 11, 2014 | Timber Creek InvitationalTHSWPA · Single-ply · Girls | 75 kg70.94 | — | — | — | 281.23 | 282.29 | 7 |
- Region 6 Div 27
Feb 20, 2014 · THSWPA · Single-ply
SQ122.47
BP52.16
DL129.27
Total303.91
- 6-3A District Meet3
Feb 15, 2014 · THSWPA · Single-ply
SQ133.81
BP52.16
DL124.74
Total310.71
- Santo Invitational4
Feb 1, 2014 · THSWPA · Single-ply
SQ124.74
BP49.9
DL127.01
Total301.64
- 10th Annual Perrin Powerlifting Meet2
Jan 25, 2014 · THSWPA · Single-ply
SQ124.74
BP52.16
DL127.01
Total303.91
- Timber Creek Invitational7
Jan 11, 2014 · THSWPA · Single-ply
SQ111.13
BP49.9
DL120.2
Total281.23
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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