Lifter profile
Shay Holmes
1 meet in 2024
Top 96.7 %
of ranked women, by best DOTS
Shay Holmes competed in one powerlifting meet in 2024, with USAPL. The best total, 212.5 kg (raw, 84+ kg), was set in May 2024 at Wyoming Ladies of Iron. With 184.20 DOTS, Shay Holmes ranks #132,301 among women in the USA rankings and in the top 96.7% of ranked women worldwide.
67.5kg
May 4, 2024 · USAPL
42.5kg
May 4, 2024 · USAPL
102.5kg
May 4, 2024 · USAPL
212.5kg
Raw · 84+ kg
184.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2024 | Wyoming Ladies of IronUSAPL · Raw · FR-O | 100 kg96.15 | 57.567.570 | 42.547.547.5 | 87.597.5102.5 | 212.5 | 184.20 | 2 |
- Wyoming Ladies of Iron2
May 4, 2024 · USAPL · Raw
SQ67.5
BP42.5
DL102.5
Total212.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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