Lifter profile
Sheena Hodges
27 meets from 2014 to 2026
Top 3.5 %
of ranked women, by best DOTS
Sheena Hodges competed in 27 powerlifting meets between 2014 and 2026, with USPA, IPL, PLU, and 3 more. The best total, 468 kg (raw, -76 kg), was set in October 2025 at Tested Midwest Regionals, 165.5 kg more than at the first full-power meet in November 2014. With 456.47 DOTS, Sheena Hodges ranks #3,175 among women in the USA rankings and in the top 3.5% of ranked women worldwide.
187.5kg
Jun 28, 2026 · USPA
97.5kg
Jun 28, 2026 · USPA
190.5kg
Oct 25, 2024 · PLU
468kg
Raw · -76 kg
456.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 28, 2026 | Tested 808 Championship at HI FIT ExpoUSPA · Raw · Open | 82.5 kg79.9 | 165177.5187.5 | 85.592.597.5 | 170182.5192.5 | 467.5 | 440.78 | 1 |
| Jun 28, 2026 | Tested 808 Championship at HI FIT ExpoUSPA · Raw · Masters 40-44 | 82.5 kg79.9 | 165177.5187.5 | 85.592.597.5 | 170182.5192.5 | 467.5 | 440.78 | 1 |
| Jun 28, 2026 | Tested 808 Championship at HI FIT ExpoUSPA · Raw · Bench only · Open | 82.5 kg79.9 | — | 85.592.597.5 | — | 97.5 | 91.93 | 1 |
| Jun 28, 2026 | Tested 808 Championship at HI FIT ExpoUSPA · Raw · Bench only · Masters 40-44 | 82.5 kg79.9 | — | 85.592.597.5 | — | 97.5 | 91.93 | 1 |
| Jun 28, 2026 | Tested 808 Championship at HI FIT ExpoUSPA · Raw · Deadlift only · Open | 82.5 kg79.9 | — | — | 170182.5192.5 | 182.5 | 172.07 | 1 |
| Jun 28, 2026 | Tested 808 Championship at HI FIT ExpoUSPA · Raw · Deadlift only · Masters 40-44 | 82.5 kg79.9 | — | — | 170182.5192.5 | 182.5 | 172.07 | 1 |
| Mar 7, 2026 | Tested Masters CupUSPA · Raw · Bench only · Masters 40-44 | 82.5 kg75.9 | — | 8592.592.5 | — | 85 | 82.27 | 1 |
| Mar 7, 2026 | Tested Masters CupUSPA · Raw · Deadlift only · Masters 40-44 | 82.5 kg75.9 | — | — | 170182.5190 | 190 | 183.90 | 1 |
| Mar 7, 2026 | Tested Masters CupUSPA · Raw · Masters 40-44 | 82.5 kg75.9 | 162.5175182.5 | 8592.592.5 | 170182.5190 | 457.5 | 442.81 | 1 |
| Oct 25, 2025 | Tested Midwest RegionalsUSPA · Raw · Masters 40-44 | 75 kg74.8 | 162.5175185 | 8595.598 | 170182.5187.5 | 468 | 456.47 | 1 |
| Oct 25, 2025 | Tested Midwest RegionalsUSPA · Raw · Deadlift only · Masters 40-44 | 75 kg74.8 | — | — | 170182.5187.5 | 187.5 | 182.88 | 1 |
| Oct 25, 2025 | Tested Midwest RegionalsUSPA · Raw · Deadlift only · Open | 75 kg74.8 | — | — | 170182.5187.5 | 187.5 | 182.88 | 1 |
| Oct 25, 2025 | Tested Midwest RegionalsUSPA · Raw · Bench only · Masters 40-44 | 75 kg74.8 | — | 8595.598 | — | 95.5 | 93.15 | 1 |
| Oct 25, 2025 | Tested Midwest RegionalsUSPA · Raw · Bench only · Open | 75 kg74.8 | — | 8595.598 | — | 95.5 | 93.15 | 1 |
| Oct 25, 2025 | Tested Midwest RegionalsUSPA · Raw · Open | 75 kg74.8 | 162.5175185 | 8595.598 | 170182.5187.5 | 468 | 456.47 | 1 |
| Sep 14, 2025 | Missouri Kings & Queens Under the ArchPLU · Raw · OpenT | 75 kg74.8 | 160170183 | 859195.5 | 167.5177.5185 | 459 | 447.69 | 1 |
| Sep 14, 2025 | Missouri Kings & Queens Under the ArchPLU · Raw · M40-44T | 75 kg74.8 | 160170183 | 859195.5 | 167.5177.5185 | 459 | 447.69 | 1 |
| Oct 25, 2024 | Tested National ChampionshipsPLU · Raw · M40-44T | 75 kg74.4 | 160173182.5 | 8390.597.5 | 165177.5190.5 | 463.5 | 453.37 | 1 |
| Oct 25, 2024 | Tested National ChampionshipsPLU · Raw · OpenT | 75 kg74.4 | 160173182.5 | 8390.597.5 | 165177.5190.5 | 463.5 | 453.37 | 3 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Deadlift only · Open | 75 kg74 | — | — | 165177.5188 | 188 | 184.42 | 2 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Bench only · Masters 40-44 | 75 kg74 | — | 8082.593.5 | — | 93.5 | 91.72 | 1 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Bench only · Open | 75 kg74 | — | 8082.593.5 | — | 93.5 | 91.72 | 2 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Open | 75 kg74 | 155165177.5 | 8082.593.5 | 165177.5188 | 459 | 450.26 | 1 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Masters 40-44 | 75 kg74 | 155165177.5 | 8082.593.5 | 165177.5188 | 459 | 450.26 | 1 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Deadlift only · Masters 40-44 | 75 kg74 | — | — | 165177.5188 | 188 | 184.42 | 1 |
| Apr 28, 2024 | Drug Tested Queen of the ArchWRPF · Raw · Open | 75 kg74.8 | 152.5165172.5 | 82.59095 | 167.5177.5182.5 | 445 | 434.03 | 1 |
| Apr 28, 2024 | Drug Tested Queen of the ArchWRPF · Raw · M40-44 | 75 kg74.8 | 152.5165172.5 | 82.59095 | 167.5177.5182.5 | 445 | 434.03 | 1 |
| Oct 18, 2023 | Drug Tested World ChampionshipsIPL · Raw · Deadlift only · Masters 40-44 | 75 kg71.7 | — | — | 167.5177.5187.5 | 187.5 | 187.10 | 1 |
| Oct 18, 2023 | Drug Tested World ChampionshipsIPL · Raw · Deadlift only · Open | 75 kg71.7 | — | — | 167.5177.5187.5 | 187.5 | 187.10 | 1 |
| Oct 18, 2023 | Drug Tested World ChampionshipsIPL · Raw · Bench only · Masters 40-44 | 75 kg71.7 | — | 82.59092.5 | — | 92.5 | 92.30 | 1 |
| Oct 18, 2023 | Drug Tested World ChampionshipsIPL · Raw · Bench only · Open | 75 kg71.7 | — | 82.59092.5 | — | 92.5 | 92.30 | 1 |
| Oct 18, 2023 | Drug Tested World ChampionshipsIPL · Raw · Masters 40-44 | 75 kg71.7 | 157.5165175 | 82.59092.5 | 167.5177.5187.5 | 455 | 454.04 | 1 |
| Oct 18, 2023 | Drug Tested World ChampionshipsIPL · Raw · Open | 75 kg71.7 | 157.5165175 | 82.59092.5 | 167.5177.5187.5 | 455 | 454.04 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Deadlift only · Submasters 35-39 | 75 kg72.8 | — | — | 170182.5190 | 182.5 | 180.61 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Open | 75 kg72.8 | 165170172.5 | 87.592.595 | 170182.5190 | 447.5 | 442.86 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Submasters 35-39 | 75 kg72.8 | 165170172.5 | 87.592.595 | 170182.5190 | 447.5 | 442.86 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Bench only · Open | 75 kg72.8 | — | 87.592.595 | — | 92.5 | 91.54 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Bench only · Submasters 35-39 | 75 kg72.8 | — | 87.592.595 | — | 92.5 | 91.54 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Deadlift only · Open | 75 kg72.8 | — | — | 170182.5190 | 182.5 | 180.61 | 3 |
| Mar 25, 2023 | Missouri State Primetime and ChampionshipUSAPL · Raw · FR-O | 75 kg72.15 | 155160165 | 859092.5 | 165172.5180 | 432.5 | 430.11 | 1 |
| Nov 3, 2022 | Drug Tested North AmericansIPL · Raw · Deadlift only · Open | 75 kg73.6 | — | — | 167.5177.5182.5 | 182.5 | 179.54 | 1 |
| Nov 3, 2022 | Drug Tested North AmericansIPL · Raw · Bench only · Open | 75 kg73.6 | — | 87.592.592.5 | — | 92.5 | 91.00 | 1 |
| Nov 3, 2022 | Drug Tested North AmericansIPL · Wraps · Open | 75 kg73.6 | 155162.5167.5 | 87.592.592.5 | 167.5177.5182.5 | 442.5 | 435.33 | 1 |
| May 22, 2022 | Drug Tested Squat 2 Depth Summer ShowdownUSPA · Raw · Bench only · Open | 75 kg74 | — | 92.59597.5 | — | 97.5 | 95.64 | 1 |
| May 22, 2022 | Drug Tested Squat 2 Depth Summer ShowdownUSPA · Raw · Submasters 35-39 | 75 kg74 | 167.5172.5172.5 | 92.59597.5 | 172.5180185.5 | 450.5 | 441.92 | 1 |
| May 22, 2022 | Drug Tested Squat 2 Depth Summer ShowdownUSPA · Raw · Open | 75 kg74 | 167.5172.5172.5 | 92.59597.5 | 172.5180185.5 | 450.5 | 441.92 | 1 |
| May 22, 2022 | Drug Tested Squat 2 Depth Summer ShowdownUSPA · Raw · Deadlift only · Submasters 35-39 | 75 kg74 | — | — | 172.5180185.5 | 185.5 | 181.97 | 1 |
| May 22, 2022 | Drug Tested Squat 2 Depth Summer ShowdownUSPA · Raw · Deadlift only · Open | 75 kg74 | — | — | 172.5180185.5 | 185.5 | 181.97 | 1 |
| May 22, 2022 | Drug Tested Squat 2 Depth Summer ShowdownUSPA · Raw · Bench only · Submasters 35-39 | 75 kg74 | — | 92.59597.5 | — | 97.5 | 95.64 | 1 |
| Feb 20, 2022 | The Justin Thacker Memorial EventUSAPL · Raw · FR-O | 75 kg74.5 | 155165170 | 82.587.587.5 | 165175180 | 432.5 | 422.74 | 2 |
| May 8, 2021 | Live Large Midwest Regional ChampionshipsUSPA · Wraps · Submasters 35-39 | 75 kg73.1 | 165175175 | 909595 | 162.5175182.5 | 452.5 | 446.81 | 1 |
| May 8, 2021 | Live Large Midwest Regional ChampionshipsUSPA · Wraps · Open | 75 kg73.1 | 165175175 | 909595 | 162.5175182.5 | 452.5 | 446.81 | 2 |
| Feb 8, 2020 | Drug Tested Arkansas State ChampionshipUSPA · Raw · Submasters 35-39 | 75 kg74.1 | 147.5155160 | 82.587.590 | 160170175 | 422.5 | 414.15 | 1 |
| Feb 8, 2020 | Drug Tested Arkansas State ChampionshipUSPA · Raw · Open | 75 kg74.1 | 147.5155160 | 82.587.590 | 160170175 | 422.5 | 414.15 | 1 |
| Jun 8, 2019 | Drug Tested Squat 2 Depth Summer ShowdownUSPA · Wraps · Open | 75 kg73.4 | — | — | — | 403 | 397.05 | 1 |
| Jun 8, 2019 | Drug Tested Squat 2 Depth Summer ShowdownUSPA · Wraps · Submasters 35-39 | 75 kg73.4 | — | — | — | 403 | 397.05 | 1 |
| Apr 28, 2018 | Strong Barbell Club Powerlifting ChampionshipUSPA · Raw · Open | 75 kg72.4 | — | — | — | 407.5 | 404.48 | 2 |
| Nov 18, 2017 | Drug-Tested World Powerlifting ChampionshipsIPL · Raw · Open | 75 kg74.85 | — | — | — | 400 | 390.00 | 1 |
| May 13, 2017 | Drug-Tested National Powerlifting ChampionshipsUSPA · Raw · Open | 75 kg75 | — | — | — | 405 | 394.46 | 1 |
| Mar 18, 2017 | 3rd Powerbody USA OpenUSPA · Raw · Open | 75 kg74.6 | — | — | — | 410 | 400.46 | 1 |
| Jul 16, 2016 | Drug Tested National Powerlifting ChampionshipsUSPA · Raw · Open | 75 kg74.6 | — | — | — | 395 | 385.81 | 1 |
| Jun 18, 2016 | Irontown ClassicUSPA · Raw · Open | 75 kg75 | — | — | — | 397.5 | 387.16 | 1 |
| May 21, 2016 | Central States Powerlifting ChampionshipsUSPA · Raw · Open | 75 kg74.4 | — | — | — | 400 | 391.25 | 1 |
| Oct 17, 2015 | 2nd Annual Pulaski County Lifting for Heroes Powerlifting MeetUSPA · Raw · Open | 82.5 kg77.3 | — | — | — | 387.5 | 371.52 | 1 |
| Jun 13, 2015 | Irontown ClassicUSPA · Raw · Open | 75 kg73.7 | — | — | — | 375 | 368.66 | 2 |
| Feb 7, 2015 | Montana Powerlifting and Bench Press ChampionshipSPF · Wraps · Open | 75 kg75 | — | — | — | 326.59 | 318.09 | 3 |
| Nov 1, 2014 | Wounded Warriors Lifting for Heroes PowerliftingUSPA · Wraps · Open | 75 kg71.67 | — | — | — | 302.5 | 301.93 | 2 |
- Tested 808 Championship at HI FIT Expo1
Jun 28, 2026 · USPA · Raw
SQ187.5
BP97.5
DL182.5
Total467.5
- Tested 808 Championship at HI FIT Expo1
Jun 28, 2026 · USPA · Raw
SQ187.5
BP97.5
DL182.5
Total467.5
- Tested 808 Championship at HI FIT Expo1
Jun 28, 2026 · USPA · Raw
SQ—
BP97.5
DL—
Total97.5
- Tested 808 Championship at HI FIT Expo1
Jun 28, 2026 · USPA · Raw
SQ—
BP97.5
DL—
Total97.5
- Tested 808 Championship at HI FIT Expo1
Jun 28, 2026 · USPA · Raw
SQ—
BP—
DL182.5
Total182.5
- Tested 808 Championship at HI FIT Expo1
Jun 28, 2026 · USPA · Raw
SQ—
BP—
DL182.5
Total182.5
- Tested Masters Cup1
Mar 7, 2026 · USPA · Raw
SQ—
BP85
DL—
Total85
- Tested Masters Cup1
Mar 7, 2026 · USPA · Raw
SQ—
BP—
DL190
Total190
- Tested Masters Cup1
Mar 7, 2026 · USPA · Raw
SQ182.5
BP85
DL190
Total457.5
- Tested Midwest Regionals1
Oct 25, 2025 · USPA · Raw
SQ185
BP95.5
DL187.5
Total468
- Tested Midwest Regionals1
Oct 25, 2025 · USPA · Raw
SQ—
BP—
DL187.5
Total187.5
- Tested Midwest Regionals1
Oct 25, 2025 · USPA · Raw
SQ—
BP—
DL187.5
Total187.5
- Tested Midwest Regionals1
Oct 25, 2025 · USPA · Raw
SQ—
BP95.5
DL—
Total95.5
- Tested Midwest Regionals1
Oct 25, 2025 · USPA · Raw
SQ—
BP95.5
DL—
Total95.5
- Tested Midwest Regionals1
Oct 25, 2025 · USPA · Raw
SQ185
BP95.5
DL187.5
Total468
- Missouri Kings & Queens Under the Arch1
Sep 14, 2025 · PLU · Raw
SQ183
BP91
DL185
Total459
- Missouri Kings & Queens Under the Arch1
Sep 14, 2025 · PLU · Raw
SQ183
BP91
DL185
Total459
- Tested National Championships1
Oct 25, 2024 · PLU · Raw
SQ182.5
BP90.5
DL190.5
Total463.5
- Tested National Championships3
Oct 25, 2024 · PLU · Raw
SQ182.5
BP90.5
DL190.5
Total463.5
- Tested National Championships2
Jun 24, 2024 · USPA · Raw
SQ—
BP—
DL188
Total188
- Tested National Championships1
Jun 24, 2024 · USPA · Raw
SQ—
BP93.5
DL—
Total93.5
- Tested National Championships2
Jun 24, 2024 · USPA · Raw
SQ—
BP93.5
DL—
Total93.5
- Tested National Championships1
Jun 24, 2024 · USPA · Raw
SQ177.5
BP93.5
DL188
Total459
- Tested National Championships1
Jun 24, 2024 · USPA · Raw
SQ177.5
BP93.5
DL188
Total459
- Tested National Championships1
Jun 24, 2024 · USPA · Raw
SQ—
BP—
DL188
Total188
- Drug Tested Queen of the Arch1
Apr 28, 2024 · WRPF · Raw
SQ172.5
BP90
DL182.5
Total445
- Drug Tested Queen of the Arch1
Apr 28, 2024 · WRPF · Raw
SQ172.5
BP90
DL182.5
Total445
- Drug Tested World Championships1
Oct 18, 2023 · IPL · Raw
SQ—
BP—
DL187.5
Total187.5
- Drug Tested World Championships1
Oct 18, 2023 · IPL · Raw
SQ—
BP—
DL187.5
Total187.5
- Drug Tested World Championships1
Oct 18, 2023 · IPL · Raw
SQ—
BP92.5
DL—
Total92.5
- Drug Tested World Championships1
Oct 18, 2023 · IPL · Raw
SQ—
BP92.5
DL—
Total92.5
- Drug Tested World Championships1
Oct 18, 2023 · IPL · Raw
SQ175
BP92.5
DL187.5
Total455
- Drug Tested World Championships1
Oct 18, 2023 · IPL · Raw
SQ175
BP92.5
DL187.5
Total455
- Drug Tested National Championships1
Jul 10, 2023 · USPA · Raw
SQ—
BP—
DL182.5
Total182.5
- Drug Tested National Championships1
Jul 10, 2023 · USPA · Raw
SQ172.5
BP92.5
DL182.5
Total447.5
- Drug Tested National Championships1
Jul 10, 2023 · USPA · Raw
SQ172.5
BP92.5
DL182.5
Total447.5
- Drug Tested National Championships1
Jul 10, 2023 · USPA · Raw
SQ—
BP92.5
DL—
Total92.5
- Drug Tested National Championships1
Jul 10, 2023 · USPA · Raw
SQ—
BP92.5
DL—
Total92.5
- Drug Tested National Championships3
Jul 10, 2023 · USPA · Raw
SQ—
BP—
DL182.5
Total182.5
- Missouri State Primetime and Championship1
Mar 25, 2023 · USAPL · Raw
SQ160
BP92.5
DL180
Total432.5
- Drug Tested North Americans1
Nov 3, 2022 · IPL · Raw
SQ—
BP—
DL182.5
Total182.5
- Drug Tested North Americans1
Nov 3, 2022 · IPL · Raw
SQ—
BP92.5
DL—
Total92.5
- Drug Tested North Americans1
Nov 3, 2022 · IPL · Wraps
SQ167.5
BP92.5
DL182.5
Total442.5
- Drug Tested Squat 2 Depth Summer Showdown1
May 22, 2022 · USPA · Raw
SQ—
BP97.5
DL—
Total97.5
- Drug Tested Squat 2 Depth Summer Showdown1
May 22, 2022 · USPA · Raw
SQ167.5
BP97.5
DL185.5
Total450.5
- Drug Tested Squat 2 Depth Summer Showdown1
May 22, 2022 · USPA · Raw
SQ167.5
BP97.5
DL185.5
Total450.5
- Drug Tested Squat 2 Depth Summer Showdown1
May 22, 2022 · USPA · Raw
SQ—
BP—
DL185.5
Total185.5
- Drug Tested Squat 2 Depth Summer Showdown1
May 22, 2022 · USPA · Raw
SQ—
BP—
DL185.5
Total185.5
- Drug Tested Squat 2 Depth Summer Showdown1
May 22, 2022 · USPA · Raw
SQ—
BP97.5
DL—
Total97.5
- The Justin Thacker Memorial Event2
Feb 20, 2022 · USAPL · Raw
SQ170
BP82.5
DL180
Total432.5
- Live Large Midwest Regional Championships1
May 8, 2021 · USPA · Wraps
SQ175
BP95
DL182.5
Total452.5
- Live Large Midwest Regional Championships2
May 8, 2021 · USPA · Wraps
SQ175
BP95
DL182.5
Total452.5
- Drug Tested Arkansas State Championship1
Feb 8, 2020 · USPA · Raw
SQ160
BP87.5
DL175
Total422.5
- Drug Tested Arkansas State Championship1
Feb 8, 2020 · USPA · Raw
SQ160
BP87.5
DL175
Total422.5
- Drug Tested Squat 2 Depth Summer Showdown1
Jun 8, 2019 · USPA · Wraps
SQ160
BP83
DL160
Total403
- Drug Tested Squat 2 Depth Summer Showdown1
Jun 8, 2019 · USPA · Wraps
SQ160
BP83
DL160
Total403
- Strong Barbell Club Powerlifting Championship2
Apr 28, 2018 · USPA · Raw
SQ152.5
BP82.5
DL172.5
Total407.5
- Drug-Tested World Powerlifting Championships1
Nov 18, 2017 · IPL · Raw
SQ150
BP77.5
DL172.5
Total400
- Drug-Tested National Powerlifting Championships1
May 13, 2017 · USPA · Raw
SQ157.5
BP87.5
DL160
Total405
- 3rd Powerbody USA Open1
Mar 18, 2017 · USPA · Raw
SQ152.5
BP85
DL172.5
Total410
- Drug Tested National Powerlifting Championships1
Jul 16, 2016 · USPA · Raw
SQ145
BP80
DL170
Total395
- Irontown Classic1
Jun 18, 2016 · USPA · Raw
SQ147.5
BP80
DL170
Total397.5
- Central States Powerlifting Championships1
May 21, 2016 · USPA · Raw
SQ147.5
BP85
DL167.5
Total400
- 2nd Annual Pulaski County Lifting for Heroes Powerlifting Meet1
Oct 17, 2015 · USPA · Raw
SQ147.5
BP75
DL165
Total387.5
- Irontown Classic2
Jun 13, 2015 · USPA · Raw
SQ142.5
BP80
DL152.5
Total375
- Montana Powerlifting and Bench Press Championship3
Feb 7, 2015 · SPF · Wraps
SQ111.13
BP79.38
DL136.08
Total326.59
- Wounded Warriors Lifting for Heroes Powerlifting2
Nov 1, 2014 · USPA · Wraps
SQ105
BP70
DL127.5
Total302.5
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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