Lifter profile
Sheila Ward
27 meets from 1981 to 2012
Top 2 %
of ranked women, by best DOTS
Sheila Ward competed in 27 powerlifting meets between 1981 and 2012, with USPF, ADFPA, NASA, and 1 more. The best total, 415 kg (single-ply, -63 kg), was set in April 1986 at Women's Nationals, 182.5 kg more than at the first full-power meet in May 1981. With 481.03 DOTS, Sheila Ward ranks #1,752 among women in the USA rankings and in the top 2% of ranked women worldwide.
165kg
Nov 1, 1986 · USPF
102.5kg
Mar 24, 2012 · NASA
165kg
Jan 17, 1987 · USPF
415kg
Single-ply · -63 kg
481.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2012 | State ChampionshipsNASA · Raw · Bench only · wbpm1 | 90 kg87.68 | — | — | — | 102.5 | 92.46 | 1 |
| May 31, 1987 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 56 kg56 | — | — | — | 402.5 | 466.55 | 4 |
| Jan 17, 1987 | Women's NationalsUSPF · Single-ply · Open | 56 kg56 | 155160162.5 | 82.587.587.5 | 155160165 | 410 | 475.24 | 1 |
| Nov 1, 1986 | Kansas State MeetUSPF · Single-ply · Open | 56 kg56 | — | — | — | 415 | 481.03 | 1 |
| Apr 5, 1986 | Women's NationalsADFPA · Single-ply · Open | 58.5 kg58.5 | — | — | — | 415 | 467.52 | 1 |
| Feb 15, 1986 | Kansas City OpenADFPA · Single-ply · Kansas State | 60 kg60 | — | — | — | 407.5 | 451.73 | 1 |
| Oct 5, 1985 | Midwest OpenADFPA · Single-ply · Open | —— | — | — | — | 400 | — | 1 |
| May 11, 1985 | Women's NationalsADFPA · Single-ply · Open | 58.5 kg58.5 | — | — | — | 395 | 444.99 | 1 |
| May 11, 1985 | Women's NationalsADFPA · Single-ply · Teen | 58.5 kg58.5 | — | — | — | 395 | 444.99 | 1 |
| Mar 9, 1985 | Sailors Gym QualifierUSPF · Single-ply · Open | —57 | — | — | — | 400 | 458.28 | 1 |
| Jan 26, 1985 | Women's NationalsUSPF · Single-ply · Open | 60 kg57.2 | 145157.5160 | 77.582.585 | 145155157.5 | 397.5 | 454.37 | 5 |
| Nov 10, 1984 | Kansas State MeetUSPF · Single-ply · Women | —— | — | — | — | 397.5 | — | 1 |
| Aug 19, 1984 | Women's Teenage NationalsUSPF · Single-ply · Teen 18-23 | 56 kg56 | — | — | — | 387.5 | 449.16 | 1 |
| May 12, 1984 | Region VIII ChampionshipsUSPF · Single-ply · Open | —— | — | — | — | 387.5 | — | 1 |
| Apr 15, 1984 | Buckeye Iron Masters Open & Novice Bench PressUSPF · Raw · Bench only · Open | —54.88 | — | — | — | 54.43 | 63.95 | 3 |
| Jan 28, 1984 | Women's NationalsUSPF · Single-ply · Open | 56 kg55.1 | 130145150 | 758085 | 137.5147.5152.5 | 382.5 | 448.17 | 3 |
| Oct 1, 1983 | Kansas State ChampionshipsUSPF · Single-ply · Open | 52 kg52 | — | — | — | 355 | 432.71 | 1 |
| Jul 30, 1983 | Women's Teenage NationalsUSPF · Single-ply · Teen | 56 kg53.52 | 130140142.5 | 757577.5 | 125132.5142.5 | 362.5 | 433.17 | 1 |
| Mar 26, 1983 | Region VIIIUSPF · Single-ply · Open | 56 kg56 | — | — | — | 340 | 394.10 | 1 |
| Nov 20, 1982 | Missouri ChampionshipsUSPF · Single-ply · Open | —— | — | — | — | 337.5 | — | 1 |
| Aug 8, 1982 | Teenage National ChampionshipsUSPF · Single-ply · Teen 16-17 | 56 kg53.5 | 117.5130137.5 | 707577.5 | 117.5125127.5 | 340 | 406.39 | 2 |
| Jun 26, 1982 | Almost NationalsUSPF · Single-ply · Teen | 60 kg60 | — | — | — | 325 | 360.28 | 5 |
| Jun 26, 1982 | Almost NationalsUSPF · Single-ply · Open | 60 kg60 | — | — | — | 325 | 360.28 | 1 |
| Mar 27, 1982 | Region VIII MeetUSPF · Single-ply · Open | —— | — | — | — | 332.5 | — | 1 |
| Feb 20, 1982 | Women's NationalsUSPF · Single-ply · Open | 56 kg55.2 | 107.5117.5122.5 | 6572.575 | 112.5120122.5 | 315 | 368.63 | 7 |
| Jan 16, 1982 | Southwest National Novice ChampionshipsUSPF · Single-ply · Open | 56 kg56 | — | — | — | 297.5 | 344.84 | 1 |
| Sep 26, 1981 | Missouri State ChampionshipsUSPF · Single-ply · Open | 52 kg52 | — | — | — | 267.5 | 326.06 | 4 |
| Jul 25, 1981 | Sooner ClassicUSPF · Single-ply · Open | —50.8 | — | — | — | 247.5 | 306.65 | 2 |
| May 23, 1981 | Walter Thomas Novice/Women's/OpenUSPF · Single-ply · Open | 52 kg52 | — | — | — | 232.5 | 283.39 | 5 |
| May 23, 1981 | Walter Thomas Novice/Women's/OpenUSPF · Single-ply · Novice | 52 kg52 | — | — | — | 232.5 | 283.39 | 5 |
- State Championships1
Mar 24, 2012 · NASA · Raw
SQ—
BP102.5
DL—
Total102.5
- Women's World Powerlifting Championships4
May 31, 1987 · IPF · Single-ply
SQ152.5
BP87.5
DL162.5
Total402.5
- Women's Nationals1
Jan 17, 1987 · USPF · Single-ply
SQ162.5
BP82.5
DL165
Total410
- Kansas State Meet1
Nov 1, 1986 · USPF · Single-ply
SQ165
BP85
DL165
Total415
- Women's Nationals1
Apr 5, 1986 · ADFPA · Single-ply
SQ165
BP87.5
DL162.5
Total415
- Kansas City Open1
Feb 15, 1986 · ADFPA · Single-ply
SQ162.5
BP87.5
DL157.5
Total407.5
- Midwest Open1
Oct 5, 1985 · ADFPA · Single-ply
SQ155
BP87.5
DL157.5
Total400
- Women's Nationals1
May 11, 1985 · ADFPA · Single-ply
SQ155
BP85
DL155
Total395
- Women's Nationals1
May 11, 1985 · ADFPA · Single-ply
SQ155
BP85
DL155
Total395
- Sailors Gym Qualifier1
Mar 9, 1985 · USPF · Single-ply
SQ157.5
BP85
DL157.5
Total400
- Women's Nationals5
Jan 26, 1985 · USPF · Single-ply
SQ157.5
BP82.5
DL157.5
Total397.5
- Kansas State Meet1
Nov 10, 1984 · USPF · Single-ply
SQ157.5
BP82.5
DL157.5
Total397.5
- Women's Teenage Nationals1
Aug 19, 1984 · USPF · Single-ply
SQ150
BP82.5
DL155
Total387.5
- Region VIII Championships1
May 12, 1984 · USPF · Single-ply
SQ152.5
BP82.5
DL152.5
Total387.5
- Buckeye Iron Masters Open & Novice Bench Press3
Apr 15, 1984 · USPF · Raw
SQ—
BP54.43
DL—
Total54.43
- Women's Nationals3
Jan 28, 1984 · USPF · Single-ply
SQ150
BP80
DL152.5
Total382.5
- Kansas State Championships1
Oct 1, 1983 · USPF · Single-ply
SQ142.5
BP72.5
DL140
Total355
- Women's Teenage Nationals1
Jul 30, 1983 · USPF · Single-ply
SQ142.5
BP77.5
DL142.5
Total362.5
- Region VIII1
Mar 26, 1983 · USPF · Single-ply
SQ130
BP77.5
DL132.5
Total340
- Missouri Championships1
Nov 20, 1982 · USPF · Single-ply
SQ132.5
BP75
DL130
Total337.5
- Teenage National Championships2
Aug 8, 1982 · USPF · Single-ply
SQ137.5
BP75
DL127.5
Total340
- Almost Nationals5
Jun 26, 1982 · USPF · Single-ply
SQ130
BP75
DL120
Total325
- Almost Nationals1
Jun 26, 1982 · USPF · Single-ply
SQ130
BP75
DL120
Total325
- Region VIII Meet1
Mar 27, 1982 · USPF · Single-ply
SQ135
BP72.5
DL125
Total332.5
- Women's Nationals7
Feb 20, 1982 · USPF · Single-ply
SQ122.5
BP72.5
DL120
Total315
- Southwest National Novice Championships1
Jan 16, 1982 · USPF · Single-ply
SQ112.5
BP72.5
DL112.5
Total297.5
- Missouri State Championships4
Sep 26, 1981 · USPF · Single-ply
SQ92.5
BP62.5
DL112.5
Total267.5
- Sooner Classic2
Jul 25, 1981 · USPF · Single-ply
SQ82.5
BP55
DL110
Total247.5
- Walter Thomas Novice/Women's/Open5
May 23, 1981 · USPF · Single-ply
SQ75
BP52.5
DL105
Total232.5
- Walter Thomas Novice/Women's/Open5
May 23, 1981 · USPF · Single-ply
SQ75
BP52.5
DL105
Total232.5
Competed against
Lifters met at the same meets, same division first.
- Vicky SteenrodUSA · 3 meets together580kg566.51 DOTS
- Felicia Johnson-AlmyUSA · 3 meets together472.5kg548.98 DOTS
- Andrea SortwellUSA · 3 meets together455.86kg460.68 DOTS
- Kim BesudenUSA · 3 meets together415kg460.05 DOTS
- Tam ThompsonUSA · 3 meets together410kg454.50 DOTS
- Theresa RyskoskiUSA · 3 meets together435kg454.41 DOTS
- Joy BurtCanada · 1 meet together470kg548.04 DOTS
- Jenny HunterEngland · 1 meet together421kg493.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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