Lifter profile

Sheila Washington

USAWomen-84 kgRawUSPC

2 meets in 2024

Top 82.9 %

of ranked women, by best DOTS

#109,995 DOTS · USA

Sheila Washington competed in 2 powerlifting meets in 2024, with USPC. The best total, 261 kg (raw, 84+ kg), was set in April 2024 at Pacific Northwest Regional Championships. With 239.62 DOTS, Sheila Washington ranks #109,995 among women in the USA rankings and in the top 82.9% of ranked women worldwide.

Squat

100kg

Apr 20, 2024 · USPC

Bench press

53kg

Oct 26, 2024 · USPC

Deadlift

110kg

Apr 20, 2024 · USPC

Total

261kg

Raw · 84+ kg

DOTS

239.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press67 %6/9

Deadlift89 %8/9

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 26, 2024	Monsters of Mayhem 2USPC · Raw · M45-49	90 kg83.6	9199107	475357	8491103	255	235.17	1
Oct 26, 2024	Monsters of Mayhem 2USPC · Raw · Open	90 kg83.6	9199107	475357	8491103	255	235.17	4
Apr 20, 2024	Pacific Northwest Regional ChampionshipsUSPC · Raw · M45-49	90 kg84.4	91100109	435151	102110114	261	239.62	1

Monsters of Mayhem 2
Oct 26, 2024 · USPC · Raw
1
SQ
99
BP
53
DL
103
Total
255
Monsters of Mayhem 2
Oct 26, 2024 · USPC · Raw
4
SQ
99
BP
53
DL
103
Total
255
Pacific Northwest Regional Championships
Apr 20, 2024 · USPC · Raw
1
SQ
100
BP
51
DL
110
Total
261

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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