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Lifter profile

Shelby van Tonder

South AfricaWomen-57 kgRawSAPF

4 meets from 2022 to 2025

Top 21.6 %

of ranked women, by best DOTS

#262 DOTS · South Africa

Shelby van Tonder competed in 4 powerlifting meets between 2022 and 2025, with SAPF. The best total, 305 kg (raw, -57 kg), was set in March 2023 at South Africa Classic Powerlifting Championships, 37.5 kg more than at the first full-power meet in March 2022. With 363.68 DOTS, Shelby van Tonder ranks #262 among women in the South Africa rankings and in the top 21.6% of ranked women worldwide.

Squat

115kg

Mar 30, 2023 · SAPF

Bench press

65kg

Mar 30, 2023 · SAPF

Deadlift

125kg

Mar 30, 2023 · SAPF

Total

305kg

Raw · -57 kg

DOTS

363.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat58 %7/12
Bench press100 %11/11
Deadlift92 %11/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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