Lifter profile
Shelia Flores
9 meets from 2017 to 2020
Top 5.5 %
of ranked women, by best DOTS
Shelia Flores competed in 9 powerlifting meets between 2017 and 2020, with THSWPA. The best total, 424.11 kg (single-ply, -76 kg), was set in February 2020 at Hillsboro Invitational, 263.08 kg more than at the first full-power meet in January 2017. With 434.86 DOTS, Shelia Flores ranks #5,252 among women in the USA rankings and in the top 5.5% of ranked women worldwide.
183.7kg
Feb 15, 2020 · THSWPA
99.79kg
Mar 14, 2020 · THSWPA
149.69kg
Mar 14, 2020 · THSWPA
424.11kg
Single-ply · -76 kg
434.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2020 | Region 2 Division 2THSWPA · Single-ply · Girls | 75 kg68.31 | — | — | — | 424.11 | 434.86 | 1 |
| Feb 15, 2020 | Hillsboro InvitationalTHSWPA · Single-ply · Girls | 75 kg69.13 | — | — | — | 424.11 | 431.92 | 1 |
| Feb 8, 2020 | Castleberry InvitationalTHSWPA · Single-ply · Girls | 75 kg69.67 | — | — | — | 405.97 | 411.63 | 1 |
| Jan 31, 2020 | Oakridge Iron ChampionshipsTHSWPA · Single-ply · Girls | 75 kg68.95 | — | — | — | 401.43 | 409.42 | 1 |
| Jan 18, 2020 | Dublin InvitationalTHSWPA · Single-ply · Girls | 75 kg70.67 | — | — | — | 390.09 | 392.39 | 2 |
| Feb 18, 2017 | Alvarado InvitationalTHSWPA · Single-ply · Girls | 67.3 kg64.86 | — | — | — | 272.16 | 287.63 | 7 |
| Feb 11, 2017 | Glen Rose InvitationalTHSWPA · Single-ply · Girls | 67.3 kg65.59 | — | — | — | 254.01 | 266.67 | 6 |
| Jan 21, 2017 | Oakridge Iron ChampionshipsTHSWPA · Single-ply · Girls | 67.3 kg66.22 | — | — | — | 238.14 | 248.61 | 10 |
| Jan 7, 2017 | Lake Worth Bullfrog InvitationalTHSWPA · Single-ply · Girls | 75 kg71.49 | — | — | — | 161.03 | 160.95 | 6 |
- Region 2 Division 21
Mar 14, 2020 · THSWPA · Single-ply
SQ174.63
BP99.79
DL149.69
Total424.11
- Hillsboro Invitational1
Feb 15, 2020 · THSWPA · Single-ply
SQ183.7
BP99.79
DL140.61
Total424.11
- Castleberry Invitational1
Feb 8, 2020 · THSWPA · Single-ply
SQ183.7
BP90.72
DL131.54
Total405.97
- Oakridge Iron Championships1
Jan 31, 2020 · THSWPA · Single-ply
SQ174.63
BP95.25
DL131.54
Total401.43
- Dublin Invitational2
Jan 18, 2020 · THSWPA · Single-ply
SQ174.63
BP95.25
DL120.2
Total390.09
- Alvarado Invitational7
Feb 18, 2017 · THSWPA · Single-ply
SQ122.47
BP49.9
DL99.79
Total272.16
- Glen Rose Invitational6
Feb 11, 2017 · THSWPA · Single-ply
SQ122.47
BP40.82
DL90.72
Total254.01
- Oakridge Iron Championships10
Jan 21, 2017 · THSWPA · Single-ply
SQ108.86
BP45.36
DL83.91
Total238.14
- Lake Worth Bullfrog Invitational6
Jan 7, 2017 · THSWPA · Single-ply
SQ56.7
BP24.95
DL79.38
Total161.03
Competed against
Lifters met at the same meets, same division first.
- Jessilyn FuentesUSA · 1 meet together497.5kg463.11 DOTS
- Allie BlasingameUSA · 1 meet together498.95kg489.66 DOTS
- Alyssa AyersUSA · 1 meet together385.55kg461.24 DOTS
- Jade OliverUSA · 1 meet together390.09kg453.77 DOTS
- Maria RodriguezUSA · 1 meet together551.11kg508.67 DOTS
- Myra CastroUSA · 1 meet together385.55kg488.59 DOTS
- Tatiana ContrerasUSA · 1 meet together403.7kg476.82 DOTS
- Angela ChavezUSA · 1 meet together576.06kg470.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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