Lifter profile
Shellena Follett
1 meet in 1984
Top 66.1 %
of ranked women, by best DOTS
Shellena Follett competed in one powerlifting meet in 1984, with USPF. The best total, 213.19 kg (single-ply, -52 kg), was set in December 1984 at Rocky Mountain Open. With 275.11 DOTS, Shellena Follett ranks #84,269 among women in the USA rankings and in the top 66.1% of ranked women worldwide.
72.57kg
Dec 23, 1984 · USPF
45.36kg
Dec 23, 1984 · USPF
95.25kg
Dec 23, 1984 · USPF
213.19kg
Single-ply · -52 kg
275.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 23, 1984 | Rocky Mountain OpenUSPF · Single-ply · Open | 48 kg48 | — | — | — | 213.19 | 275.11 | 1 |
- Rocky Mountain Open1
Dec 23, 1984 · USPF · Single-ply
SQ72.57
BP45.36
DL95.25
Total213.19
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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