Lifter profile

Shelley Balcer

USAWomen-57 kgRawUSAPL

10 meets from 2002 to 2021

Top 23.1 %

of ranked women, by best DOTS

#25,771 DOTS · USA

Shelley Balcer competed in 10 powerlifting meets between 2002 and 2021, with USAPL. The best total, 310.26 kg (single-ply, -57 kg), was set in March 2002 at State Meet. With 359.63 DOTS, Shelley Balcer ranks #25,771 among women in the USA rankings and in the top 23.1% of ranked women worldwide.

Squat

135.62kg

Mar 8, 2002 · USAPL

Bench press

92.5kg

Jun 14, 2021 · USAPL

Deadlift

115.67kg

Mar 8, 2002 · USAPL

Total

310.26kg

Single-ply · -57 kg

DOTS

359.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %22/33

Deadlift100 %6/6

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 14, 2021	Equipped Bench NationalsUSAPL · Single-ply · Bench only · F-O	57 kg56.48	—	82.587.592.5	—	92.5	106.62	2
Jun 14, 2021	Raw Bench NationalsUSAPL · Raw · Bench only · FR-O	57 kg56.2	—	72.577.582.5	—	77.5	89.62	2
Apr 3, 2021	Minnesota State Bench Press ChampionshipUSAPL · Raw · Bench only · FR-G	57 kg56.6	—	72.577.580	—	80	92.08	G
Aug 31, 2019	Bench NationalsUSAPL · Single-ply · Bench only · F-O	57 kg55.55	—	82.587.587.5	—	82.5	96.14	4
Aug 31, 2019	Bench NationalsUSAPL · Raw · Bench only · FR-O	57 kg55.1	—	7077.577.5	—	70	82.02	6
Apr 13, 2019	Battle by the BridgeUSAPL · Raw · FR-O	63 kg61	8087.592.5	707575	95102.5107.5	270	296.22	1
Jan 19, 2019	Minnesota State Bench Press ChampionshipsUSAPL · Raw · Bench only · FR-G	63 kg60.6	—	707577.5	—	75	82.62	G
Jan 19, 2019	Minnesota State Bench Press ChampionshipsUSAPL · Single-ply · Bench only · F-G	63 kg60.6	—	82.59090	—	90	99.15	G
Sep 15, 2018	Bench Press NationalsUSAPL · Raw · Bench only · FR-O	63 kg60.4	—	67.57072.5	—	70	77.27	3
Sep 15, 2018	Bench Press NationalsUSAPL · Single-ply · Bench only · F-O	72 kg63.4	—	82.59090	—	90	96.42	3
Apr 7, 2018	920 Raw OpenUSAPL · Raw · FR-O	57 kg57	67.577.580	57.562.565	8095100	232.5	266.37	9
Mar 19, 2004	High School National ChampionshipsUSAPL · Single-ply · F-V	56 kg55.5	—	—	—	285	332.32	4
Mar 8, 2002	State MeetUSAPL · Single-ply · F-T	56 kg56	—	—	—	310.26	359.63	2

Equipped Bench Nationals
Jun 14, 2021 · USAPL · Single-ply
2
SQ
—
BP
92.5
DL
—
Total
92.5
Raw Bench Nationals
Jun 14, 2021 · USAPL · Raw
2
SQ
—
BP
77.5
DL
—
Total
77.5
Minnesota State Bench Press Championship
Apr 3, 2021 · USAPL · Raw
G
SQ
—
BP
80
DL
—
Total
80
Bench Nationals
Aug 31, 2019 · USAPL · Single-ply
4
SQ
—
BP
82.5
DL
—
Total
82.5
Bench Nationals
Aug 31, 2019 · USAPL · Raw
6
SQ
—
BP
70
DL
—
Total
70
Battle by the Bridge
Apr 13, 2019 · USAPL · Raw
1
SQ
92.5
BP
70
DL
107.5
Total
270
Minnesota State Bench Press Championships
Jan 19, 2019 · USAPL · Raw
G
SQ
—
BP
75
DL
—
Total
75
Minnesota State Bench Press Championships
Jan 19, 2019 · USAPL · Single-ply
G
SQ
—
BP
90
DL
—
Total
90
Bench Press Nationals
Sep 15, 2018 · USAPL · Raw
3
SQ
—
BP
70
DL
—
Total
70
Bench Press Nationals
Sep 15, 2018 · USAPL · Single-ply
3
SQ
—
BP
90
DL
—
Total
90
920 Raw Open
Apr 7, 2018 · USAPL · Raw
9
SQ
67.5
BP
65
DL
100
Total
232.5
High School National Championships
Mar 19, 2004 · USAPL · Single-ply
4
SQ
105
BP
65
DL
115
Total
285
State Meet
Mar 8, 2002 · USAPL · Single-ply
2
SQ
135.62
BP
58.97
DL
115.67
Total
310.26

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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