Lifter profile

Shellie Herman

USAWomen-57 kgMulti-plyAPF

1 meet in 2009

Top 96.1 %

of ranked women, by best DOTS

#131,267 DOTS · USA

Shellie Herman competed in one powerlifting meet in 2009, with APF. The best total, 159.66 kg (multi-ply, -57 kg), was set in January 2009 at Battle of the Bay. With 188.92 DOTS, Shellie Herman ranks #131,267 among women in the USA rankings and in the top 96.1% of ranked women worldwide.

Squat

49.9kg

Jan 17, 2009 · APF

Bench press

39.92kg

Jan 17, 2009 · APF

Deadlift

69.85kg

Jan 17, 2009 · APF

Total

159.66kg

Multi-ply · -57 kg

DOTS

188.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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