Lifter profile
Shelly Gilder
8 meets from 2022 to 2026
Top 82.5 %
of ranked women, by best DOTS
Shelly Gilder competed in 8 powerlifting meets between 2022 and 2026, with USAPL and USPA. The best total, 260 kg (raw, -84 kg), was set in May 2024 at Kansas Ladies of Iron, 35 kg more than at the first full-power meet in March 2022. With 240.61 DOTS, Shelly Gilder ranks #109,406 among women in the USA rankings and in the top 82.5% of ranked women worldwide.
92.5kg
May 4, 2024 · USAPL
52.5kg
May 2, 2026 · USAPL
117.5kg
May 4, 2024 · USAPL
260kg
Raw · -84 kg
240.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | Kansas Ladies of IronUSAPL · Raw · FR-M2 | 90 kg86.1 | 77.58592.5 | 47.55052.5 | 8592.5105 | 242.5 | 220.57 | 1 |
| Dec 6, 2025 | Tested Iron Maidens of the Midwest 3USPA · Raw · Masters 55-59 | 90 kg86.2 | 7582.587.5 | 47.552.555 | 97.5102.5107.5 | 242.5 | 220.45 | 1 |
| May 17, 2025 | Kansas Ladies of IronUSAPL · Raw · FR-M2 | 90 kg86.3 | 72.58085 | 455052.5 | 92.592.5102.5 | 240 | 218.06 | 1 |
| May 4, 2024 | Kansas Ladies of IronUSAPL · Raw · FR-M2 | 90 kg83 | 72.58092.5 | 42.55052.5 | 97.5107.5117.5 | 260 | 240.61 | 1 |
| Nov 4, 2023 | Kansas Fall BrawlUSAPL · Raw · FR-M2a | 90 kg85.9 | 72.577.590 | 4547.552.5 | 92.597.5107.5 | 245 | 223.08 | 1 |
| May 6, 2023 | Kansas Ladies of IronUSAPL · Raw · FR-M2a | 100 kg93.85 | 67.57582.5 | 42.55052.5 | 92.5102.5105 | 237.5 | 207.95 | 1 |
| Sep 24, 2022 | Iron Braves OpenUSAPL · Raw · FR-M2a | 90 kg89.2 | 6572.582.5 | 4047.547.5 | 92.595102.5 | 225 | 201.39 | 1 |
| Mar 26, 2022 | Top Crop OpenUSAPL · Raw · FR-M2a | 90 kg86.8 | 62.57080 | 37.542.547.5 | 7587.597.5 | 225 | 203.89 | 1 |
- Kansas Ladies of Iron1
May 2, 2026 · USAPL · Raw
SQ85
BP52.5
DL105
Total242.5
- Tested Iron Maidens of the Midwest 31
Dec 6, 2025 · USPA · Raw
SQ87.5
BP52.5
DL102.5
Total242.5
- Kansas Ladies of Iron1
May 17, 2025 · USAPL · Raw
SQ85
BP52.5
DL102.5
Total240
- Kansas Ladies of Iron1
May 4, 2024 · USAPL · Raw
SQ92.5
BP50
DL117.5
Total260
- Kansas Fall Brawl1
Nov 4, 2023 · USAPL · Raw
SQ90
BP47.5
DL107.5
Total245
- Kansas Ladies of Iron1
May 6, 2023 · USAPL · Raw
SQ82.5
BP50
DL105
Total237.5
- Iron Braves Open1
Sep 24, 2022 · USAPL · Raw
SQ82.5
BP40
DL102.5
Total225
- Top Crop Open1
Mar 26, 2022 · USAPL · Raw
SQ80
BP47.5
DL97.5
Total225
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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