Lifter profile

Shelly Zhao

USAWomen-63 kgRawUSAPL

1 meet in 2014

Top 89.1 %

of ranked women, by best DOTS

#119,859 DOTS · USA

Shelly Zhao competed in one powerlifting meet in 2014, with USAPL. The best total, 199.7 kg (raw, -63 kg), was set in May 2014 at Pennsylvania State Powerlifting Championships. With 221.38 DOTS, Shelly Zhao ranks #119,859 among women in the USA rankings and in the top 89.1% of ranked women worldwide.

Squat

65.8kg

May 17, 2014 · USAPL

Bench press

38.6kg

May 17, 2014 · USAPL

Deadlift

95.3kg

May 17, 2014 · USAPL

Total

199.7kg

Raw · -63 kg

DOTS

221.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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