Lifter profile

Shemar Grant

USAMen-83 kgWrapsRPS

1 meet in 2023

Top 54.3 %

of ranked men, by best DOTS

#154,383 DOTS · USA

Shemar Grant competed in one powerlifting meet in 2023, with RPS. The best total, 496.68 kg (wraps, -83 kg), was set in October 2023 at 27th Annual Power Challenge. With 343.14 DOTS, Shemar Grant ranks #154,383 among men in the USA rankings and in the top 54.3% of ranked men worldwide.

Squat

192.78kg

Oct 7, 2023 · RPS

Bench press

120.2kg

Oct 7, 2023 · RPS

Deadlift

183.7kg

Oct 7, 2023 · RPS

Total

496.68kg

Wraps · -83 kg

DOTS

343.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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