Lifter profile
Shemayah Ross
2 meets in 2026
Top 63.4 %
of ranked women, by best DOTS
Shemayah Ross competed in 2 powerlifting meets in 2026, with AMP. The best total, 302.5 kg (raw, -84 kg), was set in January 2026 at DNA Winter Classic. With 279.94 DOTS, Shemayah Ross ranks #80,402 among women in the USA rankings and in the top 63.4% of ranked women worldwide.
105kg
Jan 24, 2026 · AMP
60kg
Jan 24, 2026 · AMP
137.5kg
Jan 24, 2026 · AMP
302.5kg
Raw · -84 kg
279.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 27, 2026 | DNA Legacy ShowcaseAMP · Raw · FR-O | 84 kg82.9 | 115125127.5 | 62.567.572.5 | 135147.5155 | — | — | DQ |
| Jan 24, 2026 | DNA Winter ClassicAMP · Raw · FR-O | 84 kg83 | 95102.5105 | 505560 | 117.5127.5137.5 | 302.5 | 279.94 | 1 |
- DNA Legacy ShowcaseDQ
Jun 27, 2026 · AMP · Raw
SQ—
BP67.5
DL155
Total—
- DNA Winter Classic1
Jan 24, 2026 · AMP · Raw
SQ105
BP60
DL137.5
Total302.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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