Lifter profile

Shih-Wu Lu

TaiwanMen-59 kgSingle-plyIPFAsianPF

21 meets from 1997 to 2011

Top 0.3 %

of ranked men, by best DOTS

#10 DOTS · Taiwan

Shih-Wu Lu competed in 21 powerlifting meets between 1997 and 2011, with IPF and AsianPF. The best total, 630 kg (single-ply, -59 kg), was set in October 2007 at World Powerlifting Championships, 87.5 kg more than at the first full-power meet in September 1997. With 571.13 DOTS, Shih-Wu Lu ranks #10 among men in the Taiwan rankings and in the top 0.3% of ranked men worldwide.

Squat

255kg

Nov 2, 2009 · IPF

Bench press

125kg

Nov 9, 2004 · IPF

Deadlift

262.5kg

Nov 2, 2009 · IPF

Total

630kg

Single-ply · -59 kg

DOTS

571.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat63 %15/24

Bench press79 %19/24

Deadlift75 %18/24

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 8, 2011	World Powerlifting ChampionshipsIPF · Single-ply · Open	59 kg57.41	250250250	9095100	240250255	—	—	DQ
Nov 7, 2010	World Powerlifting ChampionshipsIPF · Single-ply · Open	56 kg55.08	240247.5252.5	95100105	240252.5262.5	605	549.53	3
Nov 2, 2009	World Powerlifting ChampionshipsIPF · Single-ply · Open	56 kg55.04	240247.5255	95100105	245250262.5	617.5	561.25	4
Oct 30, 2008	World Powerlifting ChampionshipsIPF · Single-ply · Open	60 kg56.58	245252.5255	90100105	240250265	602.5	534.42	5
Oct 14, 2007	World Powerlifting ChampionshipsIPF · Single-ply · Open	56 kg55.2	245255260	110120122.5	245255260	630	571.13	2
Nov 5, 2006	World Powerlifting ChampionshipsIPF · Single-ply · Open	56 kg54.7	230240245	110120127.5	235245257.5	610	557.53	2
Nov 8, 2005	Men's World Powerlifting ChampionshipsIPF · Single-ply · Open	56 kg55.1	230230230	115120122.5	240252.5265	602.5	547.09	4
Nov 9, 2004	Men's World Powerlifting ChampionshipsIPF · Single-ply · Open	56 kg54.9	230240240	115120125	235245252.5	617.5	562.54	2
Nov 4, 2003	Men's World Powerlifting ChampionshipsIPF · Single-ply · Open	56 kg55.01	—	—	—	602.5	547.89	4
Nov 13, 2002	Men's World Powerlifting ChampionshipsIPF · Single-ply · Open	56 kg55.2	—	—	—	620	562.06	2
Nov 15, 2001	Men's World Powerlifting ChampionshipsIPF · Single-ply · Open	56 kg55	—	—	—	595	541.16	4
Aug 21, 2001	World GamesIPF · Single-ply · Light	67.5 kg55.5	—	—	—	602.5	543.57	4
May 2, 2001	Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open	56 kg54.85	—	—	—	612.5	558.44	1
May 1, 2000	Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open	56 kg55.6	—	—	—	565	508.92	2
Nov 17, 1999	Men's World Powerlifting ChampionshipsIPF · Single-ply · Open	52 kg51.6	—	—	—	575	554.79	2
Apr 1, 1999	Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open	52 kg51.7	—	—	—	552.5	532.10	2
Nov 10, 1998	Men's World Powerlifting ChampionshipsIPF · Single-ply · Open	52 kg51.2	—	—	—	545	529.78	4
Apr 12, 1998	Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open	52 kg52	—	—	—	580	555.52	1
Dec 13, 1997	Men's World Powerlifting ChampionshipsIPF · Single-ply · Open	52 kg51.6	—	—	—	522.5	504.13	4
Oct 31, 1997	Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open	52 kg52	—	—	—	512.5	490.87	1
Sep 12, 1997	World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors	52 kg51.6	—	—	—	542.5	523.43	1

World Powerlifting Championships
Nov 8, 2011 · IPF · Single-ply
DQ
SQ
—
BP
100
DL
250
Total
—
World Powerlifting Championships
Nov 7, 2010 · IPF · Single-ply
3
SQ
247.5
BP
105
DL
252.5
Total
605
World Powerlifting Championships
Nov 2, 2009 · IPF · Single-ply
4
SQ
255
BP
100
DL
262.5
Total
617.5
World Powerlifting Championships
Oct 30, 2008 · IPF · Single-ply
5
SQ
252.5
BP
100
DL
250
Total
602.5
World Powerlifting Championships
Oct 14, 2007 · IPF · Single-ply
2
SQ
255
BP
120
DL
255
Total
630
World Powerlifting Championships
Nov 5, 2006 · IPF · Single-ply
2
SQ
245
BP
120
DL
245
Total
610
Men's World Powerlifting Championships
Nov 8, 2005 · IPF · Single-ply
4
SQ
230
BP
120
DL
252.5
Total
602.5
Men's World Powerlifting Championships
Nov 9, 2004 · IPF · Single-ply
2
SQ
240
BP
125
DL
252.5
Total
617.5
Men's World Powerlifting Championships
Nov 4, 2003 · IPF · Single-ply
4
SQ
252.5
BP
105
DL
245
Total
602.5
Men's World Powerlifting Championships
Nov 13, 2002 · IPF · Single-ply
2
SQ
242.5
BP
117.5
DL
260
Total
620
Men's World Powerlifting Championships
Nov 15, 2001 · IPF · Single-ply
4
SQ
240
BP
115
DL
240
Total
595
World Games
Aug 21, 2001 · IPF · Single-ply
4
SQ
247.5
BP
115
DL
240
Total
602.5
Asian Powerlifting Championships
May 2, 2001 · AsianPF · Single-ply
1
SQ
250
BP
115
DL
247.5
Total
612.5
Asian Powerlifting Championships
May 1, 2000 · AsianPF · Single-ply
2
SQ
240
BP
100
DL
225
Total
565
Men's World Powerlifting Championships
Nov 17, 1999 · IPF · Single-ply
2
SQ
230
BP
115
DL
230
Total
575
Asian Powerlifting Championships
Apr 1, 1999 · AsianPF · Single-ply
2
SQ
220
BP
112.5
DL
220
Total
552.5
Men's World Powerlifting Championships
Nov 10, 1998 · IPF · Single-ply
4
SQ
215
BP
105
DL
225
Total
545
Asian Powerlifting Championships
Apr 12, 1998 · AsianPF · Single-ply
1
SQ
225
BP
107.5
DL
247.5
Total
580
Men's World Powerlifting Championships
Dec 13, 1997 · IPF · Single-ply
4
SQ
205
BP
95
DL
222.5
Total
522.5
Asian Powerlifting Championships
Oct 31, 1997 · AsianPF · Single-ply
1
SQ
205
BP
95
DL
212.5
Total
512.5
World Juniors Powerlifting Championships
Sep 12, 1997 · IPF · Single-ply
1
SQ
220
BP
100
DL
222.5
Total
542.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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