Lifter profile
Shinichi Hara
20 meets from 2000 to 2019
Shinichi Hara competed in 20 powerlifting meets between 2000 and 2019, with JPA, IPF, and NAPF. Best competition lifts: bench press 310 kg.
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310kg
Oct 31, 2015 · JPA
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 19, 2019 | Japanese Classic Bench Press ChampionshipsJPA · Raw · Bench only · Masters 1 | 120 kg115.3 | — | 177.5182.5200 | — | 182.5 | 106.25 | 3 |
| Oct 13, 2018 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 1 | 120 kg114.4 | — | 270270282.5 | — | 282.5 | 164.93 | 2 |
| Jan 27, 2018 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 120 kg114.9 | — | 275282.5282.5 | — | 275 | 160.30 | 3 |
| Mar 11, 2017 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 105 kg104.95 | — | 270270312.5 | — | 270 | 162.87 | 7 |
| Oct 31, 2015 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 120+ kg121.9 | — | 295310350 | — | 310 | 177.12 | 1 |
| Nov 29, 2014 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 120 kg118.28 | — | 285302.5332.5 | — | 285 | 164.47 | 3 |
| Feb 23, 2014 | Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press ChampionshipsJPA · Raw · Bench only · Open | 120+ kg120.1 | — | 185202.5211 | — | 185 | 106.22 | 1 |
| Nov 30, 2013 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 120 kg117.4 | — | 330330335 | — | — | — | DQ |
| Jun 25, 2008 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 110 kg109.7 | — | 262.5262.5265 | — | — | — | DQ |
| Mar 2, 2008 | Arnold International Pro BenchNAPF · Single-ply · Bench only · HW | 110 kg109.8 | — | 285285285 | — | — | — | DQ |
| May 29, 2007 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 100 kg99.64 | — | 257.5257.5265 | — | — | — | DQ |
| May 23, 2006 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 100 kg99.7 | — | 255255255 | — | 255 | 157.16 | 2 |
| Oct 2, 2004 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 110 kg107.72 | — | 267.5270270 | — | — | — | DQ |
| Dec 5, 2003 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 100 kg99.9 | — | 245255257.5 | — | 245 | 150.87 | 7 |
| Sep 14, 2003 | Japanese Open & Masters Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 100 kg99.9 | — | — | — | 252.5 | 155.49 | 1 |
| Dec 5, 2002 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 100 kg99.44 | — | 237.5240252.5 | — | 240 | 148.08 | 5 |
| Jun 29, 2002 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 100 kg99.35 | — | — | — | 240 | 148.14 | 1 |
| Dec 7, 2001 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 100 kg98.8 | — | 222.5235245 | — | 222.5 | 137.68 | 6 |
| Sep 1, 2001 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 100 kg97.6 | — | 222.5232.5237.5 | — | 237.5 | 147.76 | 1 |
| Jun 3, 2000 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 90 kg89.68 | — | 220220220 | — | — | — | DQ |
- Japanese Classic Bench Press Championships3
Jan 19, 2019 · JPA · Raw
SQ—
BP182.5
DL—
Total182.5
- Japanese Bench Press Championships2
Oct 13, 2018 · JPA · Single-ply
SQ—
BP282.5
DL—
Total282.5
- Japanese Bench Press Championships3
Jan 27, 2018 · JPA · Single-ply
SQ—
BP275
DL—
Total275
- Japanese Bench Press Championships7
Mar 11, 2017 · JPA · Single-ply
SQ—
BP270
DL—
Total270
- Japanese Bench Press Championships1
Oct 31, 2015 · JPA · Single-ply
SQ—
BP310
DL—
Total310
- Japanese Bench Press Championships3
Nov 29, 2014 · JPA · Single-ply
SQ—
BP285
DL—
Total285
- Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships1
Feb 23, 2014 · JPA · Raw
SQ—
BP185
DL—
Total185
- Japanese Bench Press ChampionshipsDQ
Nov 30, 2013 · JPA · Single-ply
SQ—
BP—
DL—
Total—
- World Bench Press ChampionshipsDQ
Jun 25, 2008 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Arnold International Pro BenchDQ
Mar 2, 2008 · NAPF · Single-ply
SQ—
BP—
DL—
Total—
- World Bench Press ChampionshipsDQ
May 29, 2007 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- World Bench Press Championships2
May 23, 2006 · IPF · Single-ply
SQ—
BP255
DL—
Total255
- Japanese Bench Press ChampionshipsDQ
Oct 2, 2004 · JPA · Single-ply
SQ—
BP—
DL—
Total—
- World Bench Press Championships7
Dec 5, 2003 · IPF · Single-ply
SQ—
BP245
DL—
Total245
- Japanese Open & Masters Bench Press Championships1
Sep 14, 2003 · JPA · Single-ply
SQ—
BP252.5
DL—
Total252.5
- World Bench Press Championships5
Dec 5, 2002 · IPF · Single-ply
SQ—
BP240
DL—
Total240
- Japanese Bench Press Championships1
Jun 29, 2002 · JPA · Single-ply
SQ—
BP240
DL—
Total240
- World Bench Press Championships6
Dec 7, 2001 · IPF · Single-ply
SQ—
BP222.5
DL—
Total222.5
- Japanese Bench Press Championships1
Sep 1, 2001 · JPA · Single-ply
SQ—
BP237.5
DL—
Total237.5
- Japanese Bench Press ChampionshipsDQ
Jun 3, 2000 · JPA · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Takahito AkutsuJapan · 6 meets together915kg561.29 DOTS
- Yusuke TakedaJapan · 6 meets together830kg501.83 DOTS
- Michio ShibataJapan · 6 meets together845.5kg511.66 DOTS
- 加瀬 智Japan · 5 meets together881kg510.55 DOTS
- Kyohei YokoyamaJapan · 5 meets together790kg461.51 DOTS
- Kensuke SutoJapan · 4 meets together830kg458.96 DOTS
- Shinji UedaJapan · 4 meets together850kg504.33 DOTS
- Marcus HirvonenSweden · 4 meets together465kg263.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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