Lifter profile
Shinnosuke Watanabe
5 meets from 2023 to 2025
Top 7.5 %
of ranked men, by best DOTS
Shinnosuke Watanabe competed in 5 powerlifting meets between 2023 and 2025, with USAPL, AsianPF, JPA, and 1 more. The best total, 680 kg (raw, -83 kg), was set in February 2025 at The 30th Sub-Junior & Junior Japan Classic Powerlifting Championships, 22.5 kg more than at the first full-power meet in March 2023. With 460.63 DOTS, Shinnosuke Watanabe ranks #18,091 among men in the USA rankings and in the top 7.5% of ranked men worldwide.
240kg
Mar 4, 2023 · USAPL
182.5kg
Jul 6, 2025 · AsianPF
265kg
Feb 22, 2025 · JPA
680kg
Raw · -83 kg
460.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Raw · Bench only · Juniors | 83 kg81.6 | — | 175177.5182.5 | — | 182.5 | 124.40 | 1 |
| Feb 22, 2025 | The 30th Sub-Junior & Junior Japan Classic Powerlifting ChampionshipsJPA · Raw · Juniors | 83 kg82.5 | 235250· | 172.5177.5180 | 240255265 | 680 | 460.63 | 2 |
| Mar 23, 2024 | SoCal Showdown 3: Revenge of the LiftsUSAPL · Raw · MR-Jr | 82.5 kg81.75 | 235235235 | 170180180 | 240250255 | — | — | DQ |
| Mar 23, 2024 | SoCal Showdown 3: Revenge of the LiftsUSAPL · Raw · MR-O | 82.5 kg81.75 | 235235235 | 170180180 | 240250255 | — | — | DQ |
| Jun 18, 2023 | Drug Tested Western RegionalsUSPA · Raw · Juniors 20-23 | 82.5 kg81.4 | 215220222.5 | 170172.5175 | 232.5242.5252.5 | 635 | 433.46 | 1 |
| Jun 18, 2023 | Drug Tested Western RegionalsUSPA · Raw · Open | 82.5 kg81.4 | 215220222.5 | 170172.5175 | 232.5242.5252.5 | 635 | 433.46 | 1 |
| Mar 4, 2023 | Oregon State ChampionshipsUSAPL · Raw · MR-C | 90 kg86.2 | 225235240 | 170177.5177.5 | 230240250 | 657.5 | 434.76 | 1 |
| Mar 4, 2023 | Oregon State ChampionshipsUSAPL · Raw · MR-Jr | 90 kg86.2 | 225235240 | 170177.5177.5 | 230240250 | 657.5 | 434.76 | 1 |
- Asian/Pacific/African Classic & Equipped Championships1
Jul 6, 2025 · AsianPF · Raw
SQ—
BP182.5
DL—
Total182.5
- The 30th Sub-Junior & Junior Japan Classic Powerlifting Championships2
Feb 22, 2025 · JPA · Raw
SQ235
BP180
DL265
Total680
- SoCal Showdown 3: Revenge of the LiftsDQ
Mar 23, 2024 · USAPL · Raw
SQ—
BP170
DL255
Total—
- SoCal Showdown 3: Revenge of the LiftsDQ
Mar 23, 2024 · USAPL · Raw
SQ—
BP170
DL255
Total—
- Drug Tested Western Regionals1
Jun 18, 2023 · USPA · Raw
SQ220
BP172.5
DL242.5
Total635
- Drug Tested Western Regionals1
Jun 18, 2023 · USPA · Raw
SQ220
BP172.5
DL242.5
Total635
- Oregon State Championships1
Mar 4, 2023 · USAPL · Raw
SQ240
BP177.5
DL240
Total657.5
- Oregon State Championships1
Mar 4, 2023 · USAPL · Raw
SQ240
BP177.5
DL240
Total657.5
Competed against
Lifters met at the same meets, same division first.
- Yusei GotoJapan · 2 meets together762.5kg516.72 DOTS
- Andre VeraanaIndonesia · 1 meet together801kg541.11 DOTS
- Chul Ki KimSouth Korea · 1 meet together792kg539.29 DOTS
- Tianyu XiaoChina · 1 meet together763kg519.00 DOTS
- Aoi IshikawaJapan · 1 meet together762.5kg516.16 DOTS
- Aren Joy FernandesIndia · 1 meet together710kg511.98 DOTS
- Zhong-Zhe SuTaiwan · 1 meet together770kg506.66 DOTS
- Tae Wook KimSouth Korea · 1 meet together720kg502.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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