Lifter profile

Shirley Benson

CanadaWomen84+ kgRawCPUGPC-CAN

2 meets from 2018 to 2019

Top 85.7 %

of ranked women, by best DOTS

#7,121 DOTS · Canada

Shirley Benson competed in 2 powerlifting meets between 2018 and 2019, with CPU and GPC-CAN. The best total, 260 kg (raw, 84+ kg), was set in April 2019 at Oil Cup, 35 kg more than at the first full-power meet in November 2018. With 232.14 DOTS, Shirley Benson ranks #7,121 among women in the Canada rankings and in the top 85.7% of ranked women worldwide.

Squat

87.5kg

Apr 6, 2019 · CPU

Bench press

57.5kg

Apr 6, 2019 · CPU

Deadlift

115kg

Apr 6, 2019 · CPU

Total

260kg

Raw · 84+ kg

DOTS

232.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

2 meets

  • Oil Cup

    Apr 6, 2019 · CPU · Raw

    1
    SQ

    87.5

    BP

    57.5

    DL

    115

    Total

    260

  • Shell Shock III

    Nov 3, 2018 · GPC-CAN · Wraps

    1
    SQ

    75

    BP

    55

    DL

    95

    Total

    225

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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