Lifter profile
Shirley Lau
1 meet in 2024
Top 49.2 %
of ranked women, by best DOTS
Shirley Lau competed in one powerlifting meet in 2024, with USPA. The best total, 342.5 kg (raw, 84+ kg), was set in October 2024 at Tested Jack O'Lantern Powerlifting Meet. With 305.35 DOTS, Shirley Lau ranks #59,953 among women in the USA rankings and in the top 49.2% of ranked women worldwide.
142.5kg
Oct 26, 2024 · USPA
55kg
Oct 26, 2024 · USPA
145kg
Oct 26, 2024 · USPA
342.5kg
Raw · 84+ kg
305.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2024 | Tested Jack O'Lantern Powerlifting MeetUSPA · Raw · Open | 90 kg90 | 135142.5150 | 5052.555 | 140145152.5 | 342.5 | 305.35 | 1 |
- Tested Jack O'Lantern Powerlifting Meet1
Oct 26, 2024 · USPA · Raw
SQ142.5
BP55
DL145
Total342.5
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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