Lifter profile
Shirley M Cole
4 meets from 2008 to 2009
Top 40.5 %
of ranked women, by best DOTS
Shirley M Cole competed in 4 powerlifting meets between 2008 and 2009, with USAPL. The best total, 370 kg (single-ply, 84+ kg), was set in March 2009 at PA State Meet, 40 kg more than at the first full-power meet in March 2008. With 321.48 DOTS, Shirley M Cole ranks #48,141 among women in the USA rankings and in the top 40.5% of ranked women worldwide.
137.5kg
Mar 21, 2009 · USAPL
72.5kg
Mar 21, 2009 · USAPL
160kg
Mar 21, 2009 · USAPL
370kg
Single-ply · 84+ kg
321.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 15, 2009 | Maximum Metal V Bench Press and Deadlift ChampionshipsUSAPL · Single-ply · Deadlift only · F-O | 90+ kg95 | — | — | — | 147.5 | 128.49 | 1 |
| Mar 21, 2009 | PA State MeetUSAPL · Single-ply · F-O | 90+ kg95.6 | — | — | — | 370 | 321.48 | 1 |
| May 24, 2008 | Single Lift ChamponshipsUSAPL · Raw · Push-pull · FR-O | 90+ kg96.4 | — | — | — | 210 | 181.84 | 1 |
| Mar 29, 2008 | Pennsylvania State ChampionshipsUSAPL · Single-ply · F-O | 90+ kg95.2 | — | — | — | 330 | 287.22 | 1 |
- Maximum Metal V Bench Press and Deadlift Championships1
Aug 15, 2009 · USAPL · Single-ply
SQ—
BP—
DL147.5
Total147.5
- PA State Meet1
Mar 21, 2009 · USAPL · Single-ply
SQ137.5
BP72.5
DL160
Total370
- Single Lift Champonships1
May 24, 2008 · USAPL · Raw
SQ—
BP70
DL140
Total210
- Pennsylvania State Championships1
Mar 29, 2008 · USAPL · Single-ply
SQ115
BP72.5
DL142.5
Total330
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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