Lifter profile
Shirley Malar
6 meets from 1983 to 1985
Top 59.4 %
of ranked women, by best DOTS
Shirley Malar competed in 6 powerlifting meets between 1983 and 1985, with USPF. The best total, 294.84 kg (single-ply, -76 kg), was set in October 1984 at Portland Championships, 22.34 kg more than at the first full-power meet in October 1983. With 287.17 DOTS, Shirley Malar ranks #74,500 among women in the USA rankings and in the top 59.4% of ranked women worldwide.
104.33kg
Oct 20, 1984 · USPF
70.31kg
Dec 1, 1984 · USPF
120.2kg
Oct 20, 1984 · USPF
294.84kg
Single-ply · -76 kg
287.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 1985 | Hood River Bench PressUSPF · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 68.04 | 63.15 | 3 |
| Dec 1, 1984 | Downings Gym Bench PressUSPF · Raw · Bench only · Open | 75 kg75 | — | — | — | 70.31 | 68.48 | 1 |
| Oct 20, 1984 | Portland ChampionshipsUSPF · Single-ply · Open | 75 kg75 | — | — | — | 294.84 | 287.17 | 4 |
| May 1, 1984 | High Desert Bench Press ContestUSPF · Raw · Bench only · Open | 90+ kg— | — | — | — | 70.31 | — | 1 |
| Mar 3, 1984 | Pacific Northwest OpenUSPF · Single-ply · Open | 90+ kg— | — | — | — | 290.3 | — | 2 |
| Oct 15, 1983 | Portland ChampionshipsUSPF · Single-ply · Open | 82.5+ kg— | — | — | — | 272.5 | — | 2 |
- Hood River Bench Press3
Apr 13, 1985 · USPF · Single-ply
SQ—
BP68.04
DL—
Total68.04
- Downings Gym Bench Press1
Dec 1, 1984 · USPF · Raw
SQ—
BP70.31
DL—
Total70.31
- Portland Championships4
Oct 20, 1984 · USPF · Single-ply
SQ104.33
BP70.31
DL120.2
Total294.84
- High Desert Bench Press Contest1
May 1, 1984 · USPF · Raw
SQ—
BP70.31
DL—
Total70.31
- Pacific Northwest Open2
Mar 3, 1984 · USPF · Single-ply
SQ104.33
BP70.31
DL115.67
Total290.3
- Portland Championships2
Oct 15, 1983 · USPF · Single-ply
SQ90
BP70
DL112.5
Total272.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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