Lifter profile
Shirlyn Ash
1 meet in 2022
Top 61.7 %
of ranked women, by best DOTS
Shirlyn Ash competed in one powerlifting meet in 2022, with USPA. The best total, 287.5 kg (raw, -76 kg), was set in October 2022 at Red White and Blue Powerlifting Championship. With 283.05 DOTS, Shirlyn Ash ranks #77,866 among women in the USA rankings and in the top 61.7% of ranked women worldwide.
107.5kg
Oct 8, 2022 · USPA
52.5kg
Oct 8, 2022 · USPA
127.5kg
Oct 8, 2022 · USPA
287.5kg
Raw · -76 kg
283.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 8, 2022 | Red White and Blue Powerlifting ChampionshipUSPA · Raw · Masters 45-49 | 75 kg73.5 | 95100107.5 | 4547.552.5 | 110120127.5 | 287.5 | 283.05 | 1 |
- Red White and Blue Powerlifting Championship1
Oct 8, 2022 · USPA · Raw
SQ107.5
BP52.5
DL127.5
Total287.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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