Lifter profile
Shiro Karuga
1 meet in 2026
Top 47.8 %
of ranked women, by best DOTS
Shiro Karuga competed in one powerlifting meet in 2026, with NPL. The best total, 315 kg (raw, -76 kg), was set in January 2026 at The Energy Surge Classic. With 307.89 DOTS, Shiro Karuga ranks #58,081 among women in the USA rankings and in the top 47.8% of ranked women worldwide.
112.5kg
Jan 17, 2026 · NPL
52.5kg
Jan 17, 2026 · NPL
150kg
Jan 17, 2026 · NPL
315kg
Raw · -76 kg
307.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 17, 2026 | The Energy Surge ClassicNPL · Raw · Open | 75 kg74.5 | 102.5107.5112.5 | 42.55052.5 | 137.5150160 | 315 | 307.89 | 1 |
- The Energy Surge Classic1
Jan 17, 2026 · NPL · Raw
SQ112.5
BP52.5
DL150
Total315
Similar level
Lifters with the closest best DOTS.
- Sabine PeaudeauFrance · FFForce320kg307.89 DOTS
- Sara LakhssassiFrance · FFForce265kg307.90 DOTS
- Chrissie Cunha Da SilvaFrance · FFForce285kg307.87 DOTS
- Susan SabudaEngland · EPF285kg307.87 DOTS
- Tara PapparlardoFrance · FFForce282.5kg307.84 DOTS
- Lou-Eva ClercFrance · FFForce287.5kg308.02 DOTS
- Julie ThibonnetFrance · FFForce295kg308.18 DOTS
- Victoria FalboFrance · FFForce315kg307.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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