Lifter profile
Shjil Raza
6 meets from 2018 to 2026
Top 34.9 %
of ranked men, by best DOTS
Shjil Raza competed in 6 powerlifting meets between 2018 and 2026, with GPU, IPL, and UPC-Germany. The best total, 632.5 kg (wraps, -120 kg), was set in April 2026 at Fitness Store Classic, 125 kg more than at the first full-power meet in October 2018. With 379.59 DOTS, Shjil Raza ranks #3,122 among men in the Germany rankings and in the top 34.9% of ranked men worldwide.
220kg
Apr 10, 2026 · GPU
155kg
Apr 10, 2026 · GPU
257.5kg
Apr 10, 2026 · GPU
632.5kg
Wraps · -120 kg
379.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2026 | Fitness Store ClassicGPU · Wraps · League 2 | —106.3 | 185205220 | 140150155 | 220240257.5 | 632.5 | 379.59 | 14 |
| May 16, 2025 | Deutsche MeisterschaftGPU · Wraps · Open | 100 kg98.7 | 190210215 | 130145150 | 220250257.5 | 585 | 362.14 | 3 |
| Jun 21, 2024 | European ChampionshipsIPL · Wraps · Open | 100 kg98.9 | 200200215 | 135150152.5 | 235260· | 585 | 361.82 | 4 |
| May 10, 2024 | Deutsche MeisterschaftGPU · Wraps · Open | 100 kg97.8 | 175200220 | 140150152.5 | 220240255 | 605 | 376.05 | 2 |
| May 4, 2023 | Deutsche MeisterschaftGPU · Wraps · Open | 110 kg105.2 | 160180180 | 120130140 | 180200210 | 500 | 301.32 | 2 |
| Oct 20, 2018 | Offene NorddeutschemeisterschaftUPC-Germany · Wraps · Open | 140+ kg150 | 150155162.5 | 130132.5135 | 190200210 | 507.5 | 272.91 | 1 |
- Fitness Store Classic14
Apr 10, 2026 · GPU · Wraps
SQ220
BP155
DL257.5
Total632.5
- Deutsche Meisterschaft3
May 16, 2025 · GPU · Wraps
SQ190
BP145
DL250
Total585
- European Championships4
Jun 21, 2024 · IPL · Wraps
SQ200
BP150
DL235
Total585
- Deutsche Meisterschaft2
May 10, 2024 · GPU · Wraps
SQ200
BP150
DL255
Total605
- Deutsche Meisterschaft2
May 4, 2023 · GPU · Wraps
SQ160
BP130
DL210
Total500
- Offene Norddeutschemeisterschaft1
Oct 20, 2018 · UPC-Germany · Wraps
SQ162.5
BP135
DL210
Total507.5
Competed against
Lifters met at the same meets, same division first.
- Henry RegerGermany · 3 meets together847.5kg508.62 DOTS
- Stefan SchultheißGermany · 3 meets together785kg480.71 DOTS
- Michael SchrottGermany · 3 meets together985kg568.09 DOTS
- Marco LamprechtGermany · 2 meets together800kg496.80 DOTS
- Dione César TeodoroBrazil · 1 meet together1,020kg606.42 DOTS
- János Rajmund NagyHungary · 1 meet together940kg557.30 DOTS
- Marcel RothauszkyGermany · 1 meet together877.5kg518.33 DOTS
- Vadim Brik1 meet together845kg485.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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