Lifter profile
Shota Koga
1 meet in 2015
Top 19.9 %
of ranked men, by best DOTS
Shota Koga competed in one powerlifting meet in 2015, with AsianPF. The best total, 480 kg (raw, -59 kg), was set in December 2015 at Asia-Oceania Raw Championships. With 413.46 DOTS, Shota Koga ranks #1,636 among men in the Japan rankings and in the top 19.9% of ranked men worldwide.
190kg
Dec 13, 2015 · AsianPF
110kg
Dec 13, 2015 · AsianPF
180kg
Dec 13, 2015 · AsianPF
480kg
Raw · -59 kg
413.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2015 | Asia-Oceania Raw ChampionshipsAsianPF · Raw · Open | 59 kg58.55 | 175186190 | 100110110 | 180190195 | 480 | 413.46 | 3 |
- Asia-Oceania Raw Championships3
Dec 13, 2015 · AsianPF · Raw
SQ190
BP110
DL180
Total480
Competed against
Lifters met at the same meets, same division first.
- Elnur KhailyamovKazakhstan · 1 meet together612.5kg524.96 DOTS
- Ispandiyar KairzhanUSA · 1 meet together655kg520.79 DOTS
- Zhandarbek NizamadinovKazakhstan · 1 meet together545kg469.12 DOTS
- Takeshi ShirakawaJapan · 1 meet together552.5kg466.33 DOTS
- Turar TenelovKazakhstan · 1 meet together507.5kg456.40 DOTS
- Andrey ProkopenkoUkraine · 1 meet together867.5kg625.74 DOTS
- Yakov IoninKazakhstan · 1 meet together825kg599.66 DOTS
- Davranbek TurakhanovKyrgyzstan · 1 meet together872.5kg595.79 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile