Lifter profile

Shyam Singh Rana#2

USAMen-83 kgWrapsMM

1 meet in 2019

Top 14.1 %

of ranked men, by best DOTS

#35,967 DOTS · USA

Shyam Singh Rana competed in one powerlifting meet in 2019, with MM. The best total, 616.89 kg (wraps, -83 kg), was set in December 2019 at Championships. With 431.20 DOTS, Shyam Singh Rana ranks #35,967 among men in the USA rankings and in the top 14.1% of ranked men worldwide.

Squat

217.72kg

Dec 14, 2019 · MM

Bench press

149.69kg

Dec 14, 2019 · MM

Deadlift

249.48kg

Dec 14, 2019 · MM

Total

616.89kg

Wraps · -83 kg

DOTS

431.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Championships

    Dec 14, 2019 · MM · Wraps

    1
    SQ

    217.72

    BP

    149.69

    DL

    249.48

    Total

    616.89

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile