Lifter profile

Sibylle Berndt

GermanyWomen-63 kgRawBVDK

21 meets from 2001 to 2024

Top 56 %

of ranked women, by best DOTS

#1,715 DOTS · Germany

Sibylle Berndt competed in 21 powerlifting meets between 2001 and 2024, with BVDK. The best total, 305 kg (single-ply, 84+ kg), was set in May 2009 at Landesmeisterschaften im Kraftdreikampf. With 293.24 DOTS, Sibylle Berndt ranks #1,715 among women in the Germany rankings and in the top 56% of ranked women worldwide.

Squat

110kg

Jun 15, 2013 · BVDK

Bench press

80kg

May 30, 2009 · BVDK

Deadlift

125kg

Nov 7, 2009 · BVDK

Total

305kg

Single-ply · 84+ kg

DOTS

293.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat85 %23/27

Bench press80 %40/50

Deadlift94 %34/36

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 1, 2024	Deutsche Meisterschaft im BankdrückenBVDK · Raw · Bench only · Masters 3	63 kg60	—	404545	—	45	49.88	1
Sep 7, 2024	Landesmeisterschaft Bankdrücken Berlin/BrandenburgBVDK · Raw · Bench only · Masters 3	63 kg59.8	—	404547.5	—	45	49.99	1
Mar 18, 2017	LM BB BankdrueckenBVDK · Single-ply · Bench only · Open	84 kg78.25	—	556065	—	60	57.17	1
Mar 16, 2016	LM BB BankdrueckenBVDK · Single-ply · Bench only · Masters 2	72 kg69.9	—	505555	—	55	55.66	2
Feb 14, 2015	LM BB KDKBVDK · Single-ply · Masters 2	84 kg75.2	808590	606570	90100110	270	262.60	1
Jun 14, 2014	LM BB KDKBVDK · Single-ply · Masters 2	84 kg73.9	909095	62.56567.5	100110117.5	272.5	267.50	1
Mar 21, 2014	Deutsche Meisterschaften der SeniorenBVDK · Single-ply · Masters 2	72 kg71.2	9095100	6067.570	90100115	277.5	277.98	1
Mar 1, 2014	LM BB BankdrueckenBVDK · Single-ply · Bench only · Masters 2	84+ kg115.2	—	606567.5	—	67.5	54.82	2
Jun 15, 2013	Landesmeisterschaften im Kraftdreikampf und KreuzhebenBVDK · Single-ply · Masters 2	72 kg71.1	90100110	606567.5	100110115	292.5	293.24	1
Sep 8, 2012	LM BB KreuzhebenBVDK · Single-ply · Deadlift only · Masters 2	84 kg81.1	—	—	90100110	110	102.95	1
Jun 23, 2012	LM BB KDKBVDK · Single-ply · Masters 2	84 kg80.7	8090100	506065	90100110	275	258.00	1
Mar 24, 2012	LM BB BankdrueckenBVDK · Single-ply · Bench only · Masters 2	84 kg79.05	—	505560	—	60	56.87	1
Oct 15, 2011	LM BB KreuzhebenBVDK · Single-ply · Deadlift only · Masters 2	84 kg82.55	—	—	100115122.5	122.5	113.66	1
Sep 3, 2011	Deutschland-Cup RAW - KDK/BankdrueckenBVDK · Raw · Masters 2	84 kg79.9	9095100	505560	95100110	270	254.57	1
May 14, 2011	LM BB BankdrueckenBVDK · Single-ply · Bench only · Masters 2	84 kg78.7	—	556062.5	—	62.5	59.38	1
Apr 16, 2011	LM BB KDKBVDK · Single-ply · Masters 2	84 kg77.4	9095100	606565	90100115	275	263.48	1
Apr 24, 2010	Landesmeisterschaften im KraftdreikampfBVDK · Single-ply · Masters 1	82.5 kg80.2	100110115	7577.577.5	100115125	302.5	284.68	1
Nov 7, 2009	Landesmeisterschaften im KreuzhebenBVDK · Single-ply · Deadlift only · Open	90 kg87.1	—	—	100115125	125	113.09	1
May 30, 2009	Landesmeisterschaften im KraftdreikampfBVDK · Single-ply · Masters 1	90 kg84.7	90100110	758082.5	100110115	305	279.55	1
May 2, 2009	Landesmeisterschaften im BankdrückenBVDK · Single-ply · Bench only · Open	90 kg84.8	—	8085·	—	80	73.28	1
Nov 3, 2001	Deutsche Meisterschaft Bankdrücken AktiveBVDK · Single-ply · Bench only · Open	67.5 kg64	—	—	—	62.5	66.58	3

Deutsche Meisterschaft im Bankdrücken
Nov 1, 2024 · BVDK · Raw
1
SQ
—
BP
45
DL
—
Total
45
Landesmeisterschaft Bankdrücken Berlin/Brandenburg
Sep 7, 2024 · BVDK · Raw
1
SQ
—
BP
45
DL
—
Total
45
LM BB Bankdruecken
Mar 18, 2017 · BVDK · Single-ply
1
SQ
—
BP
60
DL
—
Total
60
LM BB Bankdruecken
Mar 16, 2016 · BVDK · Single-ply
2
SQ
—
BP
55
DL
—
Total
55
LM BB KDK
Feb 14, 2015 · BVDK · Single-ply
1
SQ
90
BP
70
DL
110
Total
270
LM BB KDK
Jun 14, 2014 · BVDK · Single-ply
1
SQ
95
BP
67.5
DL
110
Total
272.5
Deutsche Meisterschaften der Senioren
Mar 21, 2014 · BVDK · Single-ply
1
SQ
95
BP
67.5
DL
115
Total
277.5
LM BB Bankdruecken
Mar 1, 2014 · BVDK · Single-ply
2
SQ
—
BP
67.5
DL
—
Total
67.5
Landesmeisterschaften im Kraftdreikampf und Kreuzheben
Jun 15, 2013 · BVDK · Single-ply
1
SQ
110
BP
67.5
DL
115
Total
292.5
LM BB Kreuzheben
Sep 8, 2012 · BVDK · Single-ply
1
SQ
—
BP
—
DL
110
Total
110
LM BB KDK
Jun 23, 2012 · BVDK · Single-ply
1
SQ
100
BP
65
DL
110
Total
275
LM BB Bankdruecken
Mar 24, 2012 · BVDK · Single-ply
1
SQ
—
BP
60
DL
—
Total
60
LM BB Kreuzheben
Oct 15, 2011 · BVDK · Single-ply
1
SQ
—
BP
—
DL
122.5
Total
122.5
Deutschland-Cup RAW - KDK/Bankdruecken
Sep 3, 2011 · BVDK · Raw
1
SQ
100
BP
60
DL
110
Total
270
LM BB Bankdruecken
May 14, 2011 · BVDK · Single-ply
1
SQ
—
BP
62.5
DL
—
Total
62.5
LM BB KDK
Apr 16, 2011 · BVDK · Single-ply
1
SQ
100
BP
60
DL
115
Total
275
Landesmeisterschaften im Kraftdreikampf
Apr 24, 2010 · BVDK · Single-ply
1
SQ
110
BP
77.5
DL
115
Total
302.5
Landesmeisterschaften im Kreuzheben
Nov 7, 2009 · BVDK · Single-ply
1
SQ
—
BP
—
DL
125
Total
125
Landesmeisterschaften im Kraftdreikampf
May 30, 2009 · BVDK · Single-ply
1
SQ
110
BP
80
DL
115
Total
305
Landesmeisterschaften im Bankdrücken
May 2, 2009 · BVDK · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
Deutsche Meisterschaft Bankdrücken Aktive
Nov 3, 2001 · BVDK · Single-ply
3
SQ
—
BP
62.5
DL
—
Total
62.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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